Food Allergies (2024)

The FDA takes several measures to make sure that consumers are protected from ingredients and foods they may be allergic to. These include establishing regulatory requirements, providing industry guidance, conducting surveillance, and taking regulatory actions when appropriate.

Guidance Documents and FDA Regulations

The FDA issues guidance documents to provide industry with its current thinking about various issues. Many FDA guidance documents contain information about allergens. Certain food safety regulations also contain provisions related to allergens and other ingredients that may cause sensitivities.

Inspections

The FDA’s “Current Good Manufacturing Practice, Hazard Analysis, and Risk-Based Preventive Controls for Human Food” rule (CGMP & PC rule, 21 CFR part 117) establishes requirements applicable to establishments that manufacture, process, pack, or hold human food. The CGMP & PC rule includes requirements for allergen preventive controls to prevent allergen cross-contact in manufacturing and packaging and to prevent undeclared allergens. For example, the FDA requires facilities to put written procedures in place to control allergen cross-contact between products that contain allergens and those that are not supposed to contain them and to ensure that the products are accurately labeled with respect to allergens. The FDA inspects food manufacturers according to the applicable requirements of 21 CFR part 117 to determine whether allergen cross-contact has been minimized or prevented and whether a food facility has appropriate controls for allergen labeling.

Monitoring

The FDA monitors reports of food allergic reactions and reports related to ingredients and food hypersensitivities (including gluten) that come into the FDA Consumer Complaint System. The FDA looks at every complaint to determine the appropriate course of action. Based on an evaluation of the potential safety concern, the FDA may take regulatory action(s) to improve product safety and protect the public health, communicate new safety information to the public, or, in certain cases, remove a product from the market.

The FDA also receives reports from industry regarding undeclared allergens through the Reportable Food Registry (RFR). For example, from September 2009 to September 2014, about one-third of foods reported to the FDA through the RFR as serious health risks involved undeclared allergens. Of the major food allergens, milk represents the most common cause of recalls due to undeclared allergens. The five food types most often involved in food allergen recalls were bakery products, snack foods, candy, dairy products, and dressings (such as salad dressings, sauces, and gravies). Within the candy category, the FDA has received many reports of undeclared milk in dark chocolate products, highlighting this food type as a higher risk product for consumers allergic to milk.

Testing

The FDA conducts periodic surveys and sampling assignments to gather information about specific foods. For example, in 2013 and 2014, the FDA conducted a survey to estimate the prevalence of undeclared milk allergen in dark chocolate products. A second survey of samples collected in 2018 and 2019 was conducted to understand the extent to which dark chocolate bars and dark chocolate chips labeled as “dairy free” contained levels of milk that would be potentially hazardous to consumers with milk allergies. In 2015 and 2016, the FDA conducted sampling of a variety of foods to determine compliance with “gluten-free” labeling requirements.

To test for allergens in foods, the FDA uses enzyme-linked immunosorbent assay (ELISA) testing, through which antibodies attach to various allergens. The FDA tests food samples using two different types of ELISA kits before confirming the results. Other allergen testing methodologies include the DNA-based polymerase chain reaction and mass spectrometry. The FDA has developed the xMAP food allergen detection assay that can simultaneously detect 16 allergens, including sesame, in a single analysis, with a design that allows for expansion to target additional food allergens. These advances will enhance FDA’s ability to monitor the food supply for undeclared allergens and take action when they are found.

Regulatory Action

The FDA can carry out a number of regulatory actions if a food label lacks required allergen information for a food ingredient, if a food product is found to inadvertently contain a food allergen due to cross-contact, or if a food product does not qualify to be labeled as “gluten-free.” The FDA considers such products misbranded or adulterated, depending on the circ*mstances, and subject to enforcement actions such as recalls, import refusal, and seizure. The agency may also issue warning letters to facilities making such foods, or may place foods imported from other countries on import alert for these violations. When there is a problem that justifies a recall, firms generally recall such food products from the marketplace voluntarily. Consumers can learn what products have been recalled recently on the FDA's website, or by signing up to receive Recalls, Market Withdrawals and Safety Alerts emails.

Food Allergies (2024)

FAQs

What is the answer to a food allergy? ›

Food Allergy. An allergy occurs when your body's natural defenses overreact to exposure to a particular substance, treating it as an invader and sending out chemicals to defend against it.

What causes 90% of food allergies? ›

These eight foods account for 90 percent of food allergic reactions. They are milk, eggs, fish (such as bass, flounder, cod), crustacean shellfish (such as crab, lobster, shrimp), tree nuts (such as almonds, walnuts, pecans), peanuts, wheat and soybeans.

How to flush food allergens out of your system? ›

If symptoms are severe, that means administering epinephrine. There is no way to flush food allergens out of your system. Rather, you need to avoid ingesting the food that triggers your allergy. And if severe symptoms occur, you need to treat the symptoms, with epinephrine.

What probiotics are good for food intolerance? ›

rhamnosus. Consumption of prebiotic foods as supplements should also be recommended. For food-intolerant patients, suggest probiotics such as Lactobacilli, Bacillus coagulans, and Saccharomyces boulardii. For patients with histamine intolerance, histamine-degrading strains may provide the most relief.

What are the 14 food allergens? ›

The 14 allergens are: celery, cereals containing gluten (such as wheat, barley and oats), crustaceans (such as prawns, crabs and lobsters), eggs, fish, lupin, milk, molluscs (such as mussels and oysters), mustard, peanuts, sesame, soybeans, sulphur dioxide and sulphites (if the sulphur dioxide and sulphites are at a ...

What are the 3 main food allergies? ›

What Are Major Food Allergens? While many different foods can cause allergic reactions, the Food Allergen Labeling and Consumer Protection Act of 2004 (FALCPA) identifies eight foods as major food allergens: milk, eggs, fish, Crustacean shellfish, tree nuts, peanuts, wheat, and soybeans.

How long does it take to get a food allergy out of your system? ›

Food allergies typically clear from your system within 24 to 72 hours. Reactions to certain foods might appear immediately or up to two hours after consumption. However, for severe allergies, it's important to consult with a healthcare professional for individualized advice.

What destroys food allergies? ›

There is no cure for a food allergy. The only way to prevent an allergic reaction is to avoid eating the food containing the protein. The body can react in many ways to an allergen such as: developing hives, swelling, pain, vomiting, difficulty breathing, dizziness and collapse.

What happens if I keep eating food I'm allergic to? ›

Food allergens in your blood can cause a drop in blood pressure. As they reach your skin, they can trigger hives or eczema. In the lungs, they may cause wheezing.

What is the only cure for food intolerance sensitivity? ›

Food intolerances tend to be lifelong. Most people can manage symptoms if they reduce or cut out foods that cause digestive problems. Food intolerance may be an inconvenience (and the symptoms unpleasant), but it isn't a life-threatening problem like a food allergy.

What supplements help food sensitivity? ›

8 results found to treat 'food allergies'
  • casein peptideslikely effective Reviews.
  • rice proteinpossibly effective Reviews.
  • thymus extractpossibly effective Reviews.
  • galacto-oligosaccharides (gos)possibly ineffective Reviews.
  • fish oilInsufficient Evidence Reviews.
  • vitamin dInsufficient Evidence Reviews.

Can probiotics reverse food allergies? ›

Probiotics can play a vital role in the prevention and cure of all kinds of food allergy, and it has the potential to heal the immune system disorder caused by food allergy.

How to respond to a food allergy? ›

Lay the person flat, raise legs and keep warm. If breathing is difficult or they are vomiting, let them sit up or lie on their side. If symptoms do not improve, or symptoms return, more doses of epinephrine can be given about 5 minutes or more after the last dose. Alert emergency contacts.

What is a true food allergy response? ›

True food allergies are caused by an immune system response to a specific allergen in the food. Reactions occur quickly and every time the food is eaten. Most often, these reactions involve hives or swelling; vomiting, belly pain and trouble breathing may also occur.

What is an allergy answer? ›

Q 1: What is allergy? Allergy occurs when a person's immune system reacts to substances in the environment that are harmless to most people. These substances are known as allergens and are found in dust mites, pets, pollen, insects, ticks, moulds, foods, and drugs (medications).

What are some responses or results of food allergies? ›

itchy skin or a raised rash (hives) swelling of the lips, face and eyes (angioedema) coughing, wheezing, breathlessness, noisy breathing or a hoarse voice. sneezing or an itchy, runny or blocked nose.

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