Roasted Red Pepper Hummus | Boar's Head (2024)

FAQs

Is red roasted hummus good for you? ›

Red pepper hummus is exquisite and, at the same time, it's one of the most nutritious snack options around. If you incorporate red peppers into your hummus, you not only enhance its flavor but also give your immune system a boost. Why? Because they are a rich source of vitamins, minerals, and antioxidants.

Steamed Chickpeas, Water, Roasted Red Pepper, Sesame Tahini (Pure Crushed Sesame Seeds) Sunflower Oil, Olive Oil, Sea Salt, Citric Acid, Guar Gum, Paprika, Topping: Roasted Red Peppers (Water, Salt, Citric Acid), Organic White Vinegar, Garlic, Organic Sugar, Basil, Sea Salt, Guar Gum.

Sabra Roasted Red Pepper Hummus (2 tbsp) contains 4g total carbs, 3g net carbs, 5g fat, 2g protein, and 70 calories.

While hummus is a very healthy snack option, it should not be consumed in large quantities.

The fact is, hummus is not a low sodium food. According to the FDA regulations, only foods with 5mgs per serving fit within that category, and hummus generally contains anywhere from 40-200mg per serving. Obviously home-made hummus can go as low as you like—you can even whip up a salt free hummus!

Most flavors, such as roasted garlic or red pepper, won't significantly change the carb count or amount of other nutrients. A 2-tablespoon (30-gram) serving of hummus provides 6 grams of total carbs and 4 grams of net carbs.

There are 50 calories in 2 tbsp (28 g) of Trader Joe's Roasted Red Pepper Hummus. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

INGREDIENTS: STEAMED CHICK PEAS, ROASTED RED PEPPER, SESAME TAHINI, SUNFLOWER OIL, OLIVE OIL, WATER, SEA SALT, CITRIC ACID, GUAR GUM, GARLIC, PAPRIKA, 1/10TH OF 1% SODIUM BENZOATE, POTASSIUM SORBATE (TO PRESERVE FRESHNESS).

How many calories are in Sabra roasted red pepper hummus? ›

Hummus is a great source of fiber, which may promote weight loss. Surveys have shown that people who consume chickpeas or hummus regularly are less likely to have obesity and may have a lower BMI and smaller waist circumference.

Hummus is a fantastic addition to big leafy salads with crisp seasonal veggies, warm pita bread, olives, and pickled red onions. It's a wholesome and colorful meal for anyone who loves Mediterranean food.

Roasted red pepper hummus is incredibly easy to make at home with just a few ingredients, including chickpeas, roasted red peppers, tahini, olive oil, lemon juice and spices. It's super creamy, slightly smoky and full of flavor!

A common question we hear is, “how many carbs in hummus?” Much like the healthy fat it contains, the carbs in hummus are complex carbs that are an important part of a well-balanced diet. Complex carbohydrates take longer to digest – this means they don't spike your blood sugar like processed carbs do.