Celiac.com 09/07/2022 - Any seasoned celiac knows that making sure spices and seasonings are gluten-free can be tricky. We get a lot of questions about spices and seasonings, especially about brands of gluten-free taco seasoning. Even after an earlier article, numerous readers have asked us if McCormick, Old El Paso and other brands of taco seasoning are gluten-free and safe for people with celiac disease. Here's the rundown.
Both McCormick and Old El Paso taco seasonings are naturally gluten-free, but not labelled as such. There are no gluten ingredients and no declared allergens. Ingredients per Old El Paso web site are:
- Chili Pepper, Maltodextrin, Salt, Onion Powder, Spice, Corn Starch, Sea Salt (Potassium Magnesium Chloride, Salt).
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Like most major companies, General Mills, the maker of Old El Paso Taco Seasoning, has a policy of clearly declaring known allergens on the label.
Taco Seasonings that are Gluten-Free or Contain No Gluten Ingredients:
Durkee
Durkee Taco Seasoning is gluten free. According to the company, Durkee is made of a “gluten-free blend of mild spices and herbs.”
McCormick
McCormick now makes both an Original Taco Seasoning Mix and a Gluten-Free Taco Seasoning Mix.The original contains no gluten ingredients and no declared allergens. Ingredients per the McCormick.com website: Chili Pepper, Paprika, Oregano, Onion, Salt, Potato Starch, Sugar, Garlic, Natural Flavor. Of the gluten-free version, the company says: “If any product has a gluten free claim, the product and the manufacturing line has been validated gluten free.”
CAUTION: Do not use Lawry's Taco Seasoning, which is made by McCormick. Lawry's Taco Seasoning contains wheat ingredients and is UNSAFE for people with celiac disease.
Old El Paso
Ingredients per Old El Paso web site: Chili Pepper, Maltodextrin, Salt, Onion Powder, Spice, Corn Starch, Sea Salt (Potassium Magnesium Chloride, Salt). Like most major companies, General Mills, the maker of Old El Paso Taco Seasoning, has a policy of clearly declaring known allergens on the label.
Ortega
Ortega Taco Seasoning contains no gluten ingredients and no declared allergens. Ingredients as per Ortega.com: Yellow corn flour, maltodextrin, salt, paprika, spices, modified corn starch, ancho chili pepper, sugar, citric acid, yeast extract, natural flavors, rosemary, and green tea extract (antioxidant), silicon dioxide.
Pioneer
Pioneer gluten-free taco seasoning mix is certified , one of the few mixes that is certified by the GFCO. Be sure to avoid the non-gluten-free version of this product.
Spice Island
Spice Island makes a large container of its premium taco seasoning mix, and the container is clearly labeled gluten free.
Please always check labels as ingredients can change.
FAQs
Old El Paso are proud to offer several gluten-free Mexican-style products, and you can enjoy our crunchy corn-based tacos, or our specially developed gluten-free tortillas without a care in the world.
Does Old El Paso seasoning mix have gluten? ›
The amazing great taste of Old El Paso Taco Spice Mix now has a gluten free alternative! A rich blend of tomatoes, cumin and garlic combine to create everyone's favourite Mexican inspired flavour. Prepare with some lean minced beef and load up the Old El Paso soft tacos.
Is Velveeta gluten-free? ›
Kraft (the company that makes Velveeta) has a trusted policy to disclose any allergens on their nutrition label and there are no warning that indicate that Velveeta cheese contains any gluten ingredients. Furthermore, the gluten-free and celiac community is in agreement that Velveeta should be considered gluten-free.
Is Dash taco seasoning gluten-free? ›
Dash is gluten free. Unfortunately, Mrs. Dash's seasoning blends are all made at facilities that also process gluten. This creates the risk of cross-contamination.
Is taco Bell taco seasoning gluten-free? ›
Is it Gluten Free? No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source.
Is there gluten in McCormick fajita seasoning? ›
This product has 2 ingredients that may have gluten.
Is Lawry's gluten-free? ›
Lawry's seasoned salt does not contain any gluten ingredients, and Lawry's has replied to consumer inquiries saying that they are gluten-free.
Why is taco seasoning not gluten-free? ›
Is Taco Seasoning Gluten-Free? It depends. Not all taco seasoning is gluten-free, since some brands add wheat flour or other gluten-containing ingredients.
Are Taco Bell shells gluten-free? ›
For example, replacing the flour tortilla in our Chicken Soft Taco for a crunchy taco shell accommodates a made-without-gluten diet. All our food is prepared in a common kitchen with food that contains gluten. Therefore, we DO NOT recommend our made-without-gluten options for customers with celiac disease.
Are Doritos gluten-free? ›
There is only one flavor of Doritos that Frito Lay lists as being gluten-free is DORITOS® Toasted Corn Tortilla Chips.
Both McCormick and Old El Paso taco seasonings are naturally gluten-free, but not labelled as such. There are no gluten ingredients and no declared allergens.
Do refried beans contain gluten? ›
Refried beans are naturally gluten-free, and two major brands (Old El Paso and Rosarita) are both considered to be gluten-free. It is still a good idea to check the label (no matter what brand you are buying) as refried beans could have flavorings that include gluten or manufacturers production methods could change.
Are corn tortillas gluten-free? ›
If you have a wheat allergy, celiac disease, or non-celiac gluten sensitivity, you should not consume flour tortillas or other gluten-containing products. Generally, if you have any of these conditions, 100% corn tortillas are your best option, because they're gluten-free.
Does Taco Bell taco seasoning have gluten in it? ›
Is it Gluten Free? No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source.
Is Kroger taco seasoning mix gluten-free? ›
This product has 2 ingredients that may have gluten. Which diet do you follow? Follow more than one?
Does Taco Bell make anything gluten-free? ›
Allergies & Sensitivities
Our Power Menu Bowl and Black Beans & Rice are among the options made without gluten.
Is Stop and Shop taco seasoning gluten-free? ›
Per 2 Tsp Serving: 15 calories; 0 g sat fat (0% DV); 280 mg sodium (12% DV); 0 g total sugars. Gluten free.
