How to Get Rid of Marijuana Headaches (2024)

Causes of Marijuana Headaches

Headaches after marijuana use often result from a combination of factors, and dehydration stands out as a frequent culprit. The consumption of marijuana has been linked to increased fluid loss, potentially exacerbating dehydration. When the body is not adequately hydrated, blood vessels can dilate, leading to headaches. This dehydration effect is particularly notable in consumption methods such as smoking or vaping, where the respiratory system may also undergo irritation, compounding the likelihood of headaches. As a preventive measure, maintaining proper hydration levels becomes essential for individuals engaging in marijuana use, helping to mitigate the risk of this prevalent side effect.

Moreover, the psychoactive compound tetrahydrocannabinol (THC) plays a pivotal role in the development of marijuana-induced headaches. Certain strains of marijuana boast higher THC levels, and individuals sensitive to this compound or prone to migraines may find themselves more susceptible to headaches. The interaction of THC with the endocannabinoid system and its psychoactive effects can influence blood flow, potentially triggering vascular changes that lead to headaches. Understanding the THC content in selected strains becomes crucial for users looking to tailor their marijuana experience, allowing them to make informed choices based on their individual sensitivity to THC and mitigate the risk of headaches.

Related: CBD vs. THC: How Do They Differ?

Practical Tips On How To Get Rid Of Marijuana Headaches

#1. Stay Hydrated

Addressing dehydration is a crucial step in preventing and alleviating marijuana-induced headaches. Ensure you drink plenty of water before, during, and after marijuana use. Dehydration not only contributes to headaches but can also intensify other side effects of marijuana, such as dry mouth. Keep a water bottle handy, and make a conscious effort to stay hydrated to minimize the risk of headaches.

#2. Choose the Right Strain

Not all marijuana strains are created equal. Some strains have higher levels of THC, which may be more likely to cause headaches, especially in individuals prone to migraines or sensitivity to THC. Consider opting for strains with lower THC content or a balanced ratio of THC to CBD. CBD, a non-psychoactive compound in marijuana, has been reported to have anti-inflammatory and analgesic properties, potentially helping to counteract the headache-inducing effects of THC.

Read Also: 8 Best Strains for Neuropathy: A Promising Path to Relief

#3. Monitor Consumption Methods

The method of marijuana consumption can impact the likelihood of developing headaches. Smoking or vaping marijuana can irritate the respiratory system, leading to headaches in some individuals. If you're prone to headaches, consider alternative consumption methods, such as edibles or tinctures. These methods bypass the respiratory system, potentially reducing the risk of headaches associated with inhalation.

Read Also: How To Get Rid Of Hunger After Eating Cannabis

How to Get Rid of Marijuana Headaches (2024)

FAQs

How to prevent a headache when smoking? ›

The best way to prevent nicotine headaches is to avoid using all tobacco products. Besides getting headaches, using tobacco significantly increases your risk of lung cancer, stroke and cardiovascular disease.

Is indica or sativa better for headaches? ›

Sativa is one of the most popular medical cannabis strains for cluster headaches, migraines, injuries and other types of head pains. It contains moderate amounts of THC and CBD, whose potential effects are believed to help with chronic pain management.

How long does it take to recover from cannabinoid hyperemesis syndrome? ›

Cannabinoids are stored in the body's fat cells, so the longer somebody has been using marijuana and the more fat cells they have, the longer it takes the chemical compounds to leave the body. It could take up to six months without using marijuana for people to feel better.

How to combat tension headaches? ›

Applying heat or ice — whichever you prefer — to sore muscles may ease a tension-type headache. For heat, use a heating pad set on low, a hot-water bottle, a warm compress or a hot towel. A hot bath or shower also may help. For cold, wrap ice, an ice pack or frozen vegetables in a cloth to protect your skin.

How do you get rid of a smoke headache? ›

Seal any windows and keep the door closed as much as possible. If you have an air purifier, put it in your clean room. Over the Counter Medication: Non-prescription headache medication is the first line of defense for most people with a headache.

How to make a nic headache go away? ›

If you experience headaches while quitting, make sure to do the following:
  1. Drink lots of water.
  2. Avoid caffeine and alcohol.
  3. Get plenty of rest.
  4. Take a non-prescription painkiller.
  5. Use NRT products to reduce cravings and some symptoms.

Does Sativa make you hornier than Indica? ›

Does sativa make you hornier than indica? In general, any strain tends to have a positive effect on your sexual satisfaction. But some studies show that too much THC can dampen your libido. Since sativa has a higher THC-to-CBD ratio than indica, it may not be the better bet for increasing your sexual desire.

What strain has the strongest head high? ›

Strongest Weed Strains – First Look
  • Godfather OG – Most potent strain overall (guaranteed germination)
  • Gorilla Glue #4 – Relaxing and euphoric highs.
  • Cake Bomb – Potential pain relief.
  • Bruce Banner – Powerful energizing effects.
  • Chocolope Fem – Intense mood upliftment.
  • Apple Betty – Impressively high yields.
May 29, 2024

Does Indica give you a body high or head high? ›

A body high is commonly associated with Indica strains, which are CBD dominant. If you're looking for a chill, relaxed cannabis experience, you'll want something that gets you a body high. A body high can be described as a relaxing sensation that can feel both heavy and slightly tingly.

What foods trigger CHS? ›

If you're dealing with CHS, it's advisable to avoid spicy foods, fatty and greasy foods, alcohol and caffeine, high-fiber foods, and processed foods. These can potentially trigger or exacerbate CHS symptoms.

What are the three stages of CHS? ›

The clinical course of Cannabinoid Hyperemesis Syndrome may be divided into three phases: prodromal, hyperemetic, and recovery phase. The hyperemetic phase usually ceases within 48 hours, and treatment involves supportive therapy with fluid resuscitation and anti-emetic medications.

Why won't my headache go away? ›

See a GP if: your headache keeps coming back. painkillers do not help and your headache gets worse. you have a bad throbbing pain at the front or side of your head – it could be a migraine or, more rarely, a cluster headache.

What pressure point gets rid of a headache? ›

One of the best pressure points to focus on when treating tension headaches is the skin between the thumb and the pointer finger. Dr. Renee recommends massaging this area for 20 to 30 seconds at a time using the thumb and index finger of your opposite hand, or simply pinching and holding it for 10 seconds.

How to get rid of a headache from smells? ›

Ways to Handle Odors That Are Migraine Triggers
  1. Request a Fragrance-free Policy. ...
  2. Wear a Fragrance-free Button. ...
  3. Wear Flesh-colored Nose Plugs. ...
  4. Block With Essential Oils. ...
  5. Use an Air Purifier. ...
  6. Circulate Air With a Manual Fan. ...
  7. Ask Others to Stop Wearing Scents. ...
  8. Wear a Face Scarf or Surgical Mask.
Aug 19, 2022

How do you prevent headaches from smoking hookah? ›

Consuming something sweet usually does this trick. Fruit juice, tea, pastries, or candies are perfect examples. Make sure that whenever you're smoking hookah that you are in a well-ventilated area. Smoke only when windows, doors, or vents are open, or when you're outdoors.

Can being around smoke cause headaches? ›

Conclusions: The study demonstrated that heavy SHS exposure (serum cotinine at 1 to 10 ng/mL) had a significant positive association with severe headaches or migraine in never-smoking adults.

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