Does eating yogurt prevent antibiotic-associated diarrhoea?: A placebo-controlled randomised controlled trial in general practice (2024)

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  • Br J Gen Pract
  • v.57(545); December 2007
  • PMC2084134

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Does eating yogurt prevent antibiotic-associated diarrhoea?: A placebo-controlled randomised controlled trial in general practice (1)

The British Journal of General Practice

Br J Gen Pract. 2007 Dec 1; 57(545): 953–959.

PMCID: PMC2084134

PMID: 18252070

A placebo-controlled randomised controlled trial in general practice

Shaun Conway, BMedSci, MSc, MRCGP, MD, GP

The Surgery, Hingham

Andrew Hart, MD, FRCP, Honorary Senior Lecturer in Gastroenterology, Allan Clark, BSc(Hons), PhD, Lecturer in Medical Statistics, and Ian Harvey, BA, PhD, FRCP, FFPH, Professor of Epidemiology and Public Health

School of Health Policy and Practice, University of East Anglia, Norwich

Author information Article notes Copyright and License information PMC Disclaimer

See "Antibiotic-associated diarrhoea" in volume 58 onpage283.

Abstract

Background

Probiotic capsules have been shown to reduce the incidence of antibiotic-associated diarrhoea in a number of settings. If probiotic yogurt were equally efficacious then it would provide a simple and cost-effective means of preventing antibiotic-associated diarrhoea.

Aim

To investigate whether eating live bio yogurt at the time of taking oral antibiotics can prevent antibiotic-associated diarrhoea.

Design of study

This study was a three-arm (bio yogurt, commercial yogurt, no yogurt) randomised controlled trial with double blinding between the two yogurt arms.

Setting

A single primary care general practice surgery in Hingham, Norfolk. The study population included all ages except babies.

Method

Patients aged over 1 year who required a 1-week course of antibiotics were included in the study. There was complete follow up for 369 patients. The intervention was the consumption of 150 ml of live strawberry-flavoured yogurt for 12 days, starting on the first day of taking the antibiotic. Diarrhoea was defined as ‘three or more loose stools per day over at least 2 consecutive days’ within 12 days of starting the antibiotics.

Results

Of the 120 patients in the no-yogurt group, 17 (14%, 95% confidence interval [CI] = 9.0 to 21.5) developed diarrhoea. Of the 118 given commercial yogurt, 13 (11%, 95% CI =6.6 to 17.9) developed diarrhoea; nine of the 131 patients (7%; 95% CI = 3.7 to 12.5) given bio yogurt developed diarrhoea (P = 0.17).

Conclusion

Overall, this study failed to demonstrate that yogurt has any effect on antibiotic-associated diarrhoea.

Keywords: adverse effects, antibiotic, diarrhoea, probiotic, yogurt

INTRODUCTION

Antibiotic-associated diarrhoea occurs in 11–26% of children given antibiotics in an outpatient setting.13 Among adult hospital inpatients the rate of antibiotic-associated diarrhoea was 18% in the US.4 Studies have shown that consuming probiotic capsules while taking antibiotics can reduce the risk of antibiotic-associated diarrhoea by up to 70%.1,2

A meta-analysis of probiotics capsules and antibiotic-associated diarrhoea gave an odds ratio (OR) of 0.37 in favour of active treatment over placebo.5 However, a meta-analysis of probiotics for paediatric antibiotic-associated diarrhoea demonstrated that the apparent benefit of probiotics did not withstand intention-to-treat analysis.6 Furthermore, although Lactobacillus GG capsules have been shown to be effective in children, a large trial (n = 302) on US adult inpatients found the same Lactobacillus GG capsules had no effect on antibiotic-associated diarrhoea rates.7

Probiotics have been defined as ‘a live microbial feed supplement that is beneficial to health’.8 Yogurt is a probiotic.9 The majority of ordinary, commercial yogurts are ‘live’ in that they contain living bacteria (Dairy Training and Development Council [DTDC], personal communication, 2004). The bacteria in commercial yogurts are usually Lactobacillus delbrueckii subspecies bulgaris and Streptococcus salivarius subsp. thermophilus in an equal mixture; it is unclear as to whether or not these bacteria can survive in the human gut.10,11 Also, there is a concern that there may be insufficient viable cells in most yogurts at the point of consumption; less than 5×106 colony forming units/gram (cfu/g) is probably insufficient to provide a therapeutic effect.12

How this fits in

In this general practice setting the incidence of antibiotic-associated diarrhoea was only 10%. Commercial yogurt at a daily dose of 227g has been shown to reduce risk of antibiotic-associated diarrhoea in adults in a hospital setting but this is the first substantial study on the effects of yogurt in primary care. It failed to show that consumption of 150ml of strawberry yogurt could prevent antibiotic-associated diarrhoea.

There is no agreed definition of ‘bio’ yogurt but these yogurts usually contain specific Lactobacilli and Bifidus species that have been shown capable of surviving in the human gut. ‘Bio’ yogurts are becoming more popular, at least partly because of a supposed beneficial effect on health: they command about 10% of the UK market (DTDC, personal communication, 2004).

To date, the only substantial studies using yogurt to prevent antibiotic-associated diarrhoea have been with adult hospital inpatients.4,13 Beniwal4 used vanilla-flavoured commercial yogurt (n = 202) and found a statistically significant 50% reduction in the occurrence of diarrhoea (P = 0.04). A small (n = 40) Italian study of yogurt in children treated with amoxicillin showed a reduction in daily stool count from 2.7 to 2.0.14 The only other work with yogurt and antibiotic-associated diarrhoea has been on healthy volunteers.

METHOD

This study was a pragmatic three-arm randomised controlled trial with double blinding of the two yogurt arms. The study was conducted in a single rural general practice with a population of approximately 4000 in Norfolk, England. The two yogurts were bio and commercial; the third arm comprised a group who agreed to eat no yogurt during the trial.

The study ran for 21 weeks during the period November 2002 and March 2004. During the trial period those in the two yogurt arms were asked to eat no other yogurts or probiotic products. The trial length was 12 days; this was chosen because the antibiotic course given was of a week's duration and most antibiotic-associated diarrhoea occurs either while the patient is taking the antibiotics or within a few days of treatment cessation

The main outcome studied was incidence of diarrhoea. All patients attending the surgery aged 1 year or older and who required a standard 1-week course of antibiotics were eligible to participate.

Intervention

The characteristics of the yogurts used in this study are shown in Table 1. Participants were given a simple symptom diary and asked to record for the 12-day study period their bowel frequency and stool consistency and whether or not they had abdominal pain, flatulence, or self-reported thrush. Patients were given a stamped, addressed envelope in which to return their symptom diaries. They also received a telephone call using a standardised questionnaire to enquire about their symptoms after they finished their antibiotics. The call was from the practice nurse, a trained receptionist, or the main investigator. The caller was blind to the patient's treatment allocation.

Table 1

Characteristics of the two types of yogurt used in this study.

CharacteristicBio yogurtCommercial yogurt
Quantity150 ml per day150 ml per day
Duration of intervention12 days12 days
FlavourStrawberryStrawberry
Fat content3.2 g per 100ml9 g per 100ml
Streptococcus thermophillus8×108 cfu/ga8×108 cfu/ga
Lactobacillus acidophilus3×106 cfu/gaNil
Bifidobacteria anamalis subsp. lactus5×106 cfu/gaNil
Lactobacillus delbrueckii subsp. bulgarisNil3×106 cfu/ga
Total daily dose of bacteria109 cfu13109 cfu13

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Both yogurts were organic and were produced by Yeo Valley Organics, Somerset, UK.

acfu/g = colony forming units per gram. This was measured at point of manufacture but Yeo Valley expect these counts to be maintained for at least 2 weeks after manufacture assuming a reasonable cold chain. Data supplied by Yeo Valley Organics, Somerset, UK.

The main outcome measure was the presence or absence of diarrhoea. Diarrhoea was defined as three or more loose stools per day over at least 2 consecutive days during the 12-day follow-up period.1 Secondary outcome measures included abdominal pain, flatulence, stool counts, self-reported thrush, and whether the antibiotics failed to work. This last outcome was defined as the patient either needing a second course of antibiotics or not being better by day 12.

SPSS and CIA15 were used for analysis. The χ2 test was used for categorical variables and logistic regression was used for adjusted analyses. This study was designed to be powered at 90% to detect an absolute difference between any two arms of 11 % (equivalent to a 71% relative risk reduction1) with a two-tailed α value of 0.05, that is, at 5% significance. The standard formula for binary endpoints16 and the event rates given by Arvola et al's1 study — 16% in the placebo group and 5% in the active treatment group — suggested that this study needed to have 158 patients in each of the three arms, giving a total study population of 474.

Enrolment was by the three doctors at the practice. Randomisation was performed by the receptionists sequentially opening numbered, sealed opaque envelopes and then assigning the patients to group A, B, or ‘no yogurt’ as dictated by the slip inside the envelope. The contents of each envelope were determined by random number tables and concealed block randomisation undertaken by the authors outside the practice. Blinding was achieved by the yogurts being in pots identical except for the letter A or B being printed on the lids. Allocation of A and B to yogurt type randomly varied each week. Whether yogurt A was bio or commercial was only revealed to the investigator some months after all data had been collected and filed for that week.

RESULTS

Figure 1 charts the recruitment and follow up of participants. Of the 627 potential participants to the study, 38 had contraindications to recruitment (10 had diarrhoea at presentation, eight had milk or yogurt intolerance and 20 had various other contraindications), 170 declined to participate and 419 were recruited. As such, 67% (419/627) of potential participants were recruited. The 419 patients were recruited to join the study during 21 weeks spread between November 2002 and March 2004. This fell short of the target sample size (n = 474) due to saturation within the practice, that is, a shortage of patients not already randomised. A separate record was kept of those who were either excluded or who declined to participate. The average age (35 years) and sex balance (47% male) in those who declined to participate was very similar to those who did participate.

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Figure 1

CONSORT flowchart

A total of 407 patients received their intended treatment; their characteristics are detailed in Table 2. Twelve patients did not receive one of the two study yogurts due to administrative error. Thirty-eight of 407 patients (9%) were lost to follow up. Of those 38, 12 had bio yogurt, nine had commercial yogurt and 17 had no yogurt. The total number of patients for whom there was complete follow up was 369 (91 % of 407).

Table 2

Baseline characteristics of those patients who received their allocated intervention (n = 407).

Bio yogurt (n = 143)Commercial yogurt (n = 127)No yogurt (n = 137)
Age, years (SD)a37.8 (25.3)37.1 (23)38.2 (23.5)
Children (%, aged 1–14 years)292623
Male patients (%)414440
Past history of antibiotic-associated diarrhoea (%)211812
Past history of thrush associated with antibiotics (%)141712

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All analysis was on an intention-to-treat basis and patients who discontinued or stopped their yogurt were included in the analysis. Twelve patients found the yogurt unacceptable (seven in the bio group and five in the commercial-yogurt group) and stopped it for that reason; 10 patients ate other yogurt during the course of the study. In all, 75% of patients receiving yogurt were unable to guess which type they had received. Of those who felt able to say whether they had bio or commercial yogurt, 50% of their guesses were correct and 50% were incorrect.

Diarrhoea

The rates of diarrhoea were not statistically different in the three arms (P = 0.20): 7% in the bio-yogurt group, 11 % in the commercial-yogurt group, and 14% in the no-yogurt group. Sub-group analysis showed that for patients who had previously had antibiotic-associated diarrhoea, the rate of diarrhoea was 38% in patients not consuming yogurt, 20% in those having bio yogurt, and 4% in those having commercial yogurt (P = 0.03, Fisher's Exact test).

Age, sex, indication for antibiotic, type of antibiotic, and history of previous thrush with antibiotics appeared to have no effect on rates of diarrhoea. Those with a previous history of antibiotic-associated diarrhoea had a diarrhoea rate of 13 out of 64 (20%), compared with only 26 out of 305 (9%) in those who did not (P = 0.001).

Thrush

Overall, yogurt had no effect on rates of thrush (P = 0.59). Sub-group analysis showed that in those patients with a previous history of thrush the rates of thrush in this study were six out of 19 (32%), two out of 20 (10%), and eight out of 17 (47%) in the bio, commercial, and no-yogurt groups respectively (P = 0.04). The rate of thrush in those without a history of thrush was low at only 10 out of 323 (3%); yogurt had no effect on the rate.

Thrush was self-reported and not subject to objective verification. The diagnosis includes oral thrush. However, 22 out of the 26 cases were in women so it is assumed that most cases would have been vagin*l thrush.

Persistence of symptoms and abdominal pain and wind

Overall, yogurt had no effect on rates of persistence of symptoms or treatment failure (P = 0.31). Persistence of symptoms was more common in the older participants (aged ≥60 years) (17/83 [20%]), compared with adults (18–59 years) (30/181 [17%]) and children (1–17 years) (6/105 [6%]). The incidences of abdominal pain at 44% and wind at 63% showed little difference between the three arms.

Logistic regression

Three logistic regression models were developed in this analysis; diarrhoea as the outcome, thrush as the outcome, and persistence of symptoms as the outcome. These models controlled for baseline differences in potentially prognostic variables that occurred despite randomisation.

With the diarrhoea model, previous antibiotic-associated diarrhoea predicted a threefold increase in risk for further diarrhoea odds ratio ([OR] = 3.13, 95% CI = 1.46 to 6.71, P = 0.003). The OR for consuming bio yogurt compared with no yogurt was 0.4 (95% CI = 0.16 to 0.96), which was also statistically significant (P = 0.04). Looking at the subgroup of patients with a previous history of antibiotic-associated diarrhoea, those on the commercial yogurt had an OR of 0.05 (95% CI = 0.01 to 0.60, P = 0.008) compared with those in the no-yogurt arm.

In the thrush model the only significant OR was for previous thrush associated with antibiotics, which predicted a 10-fold increase in risk (OR = 10.78, 95% CI = 4.00 to 29.03, P<0.001). The ORs for consuming yogurt were not statistically significant.

The logistic regression for persistence of symptoms had only one significant finding: compared with older people, children aged 1–17 years had one-quarter the rate of persistence of symptoms at 5% versus 20% (OR = 0.22, 95% CI = 0.08 to 0.61, P = 0.004). The ORs for consuming yogurt were not statistically significant.

Sub-group analysis of those aged 60 years or older, using the interaction test, showed a significant interaction (P = 0.004): those aged 60 years or over in the bio-yogurt arm had an OR of 0.07 (95% CI = 0.01 to 0.60, P = 0.004) compared with those not eating yogurt. This indicates that older patients who did not receive any yogurt were 14 times as likely to experience persistence of symptoms as those who received bio yogurt. Similarly, those in the commercial arm had an OR of 0.17 (95% CI = 0.04 to 0.70, P = 0.004) compared with those not having yogurt.

Data for the proportion of participants who experienced the main outcomes are given in Table 3, while data relating to various other outcomes are detailed in Table 4.

Table 3

Outcomes, showing proportions of patients who experienced the main outcomes.

OutcomeBio yogurt (%, 95% CI)Commercial yogurt (%, 95% CI)No yogurt (%, 95% CI)P-value
Participants suffering diarrhoea during this study9/131 (7, 3.7 to 12.5)13/118 (11, 6.6 to 179)17/120 (14 9.0 to 21.5)0.20a
Adjusted ORa for diarrhoea using output from logistic regression and comparing each type of yogurt with no yogurt(0.40b, 0.16 to 0.96) P = 0.04(0.66b, 0.29 to 1.46) P = 0.301
Previous history of antibiotic-associated diarrhoea experiencing diarrhoea during this study6/30 (20, 10 to 37)1/23 (4, 1 to 21)6/16 (38, 19 to 61)0.03c
Patients developing severe diarrhoea requiring stool culture, specific treatment, or hospital admission, or any other adverse event0 (−)0 (−)0 (−)

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aχ2.

bodds ratio.

cFisher Exact test.

Table 4

Outcomes, showing proportions of patients experiencing the various outcomes.

OutcomeBio yogurt (%, 95% CI)Commercial yogurt % (95% CI)No yogurt % (95% CI)P-value
Trial participants suffering thrush during this study10/131 (8, 4 to 12)6/118 (5, 2 to 10)10/120 (8, 4 to 13)0.590
Previous history of thrush associated with antibiotics and experiencing thrush during this study (n = 58)6/19 (32, 14 to 52)2/20 (10, 3 to 30)8/17 (47, 31 to 74)0.040
Participants experiencing persistence of symptoms during this study17/131 (13, 8 to 19)14/118 (12, 7 to 18)22/120 (18, 11 to 23)0.310
Older patients (aged ≥60 years) experiencing persistence of symptoms during this study (n = 83)4/35 (11, 5 to 26)1/20 (5, 1 to 24)12/28 (43, 27 to 61)0.001
Participants suffering abdominal pain on at least 1 day during this study66/131 (46, 38 to 54)46/118 (39, 35 to 52)60/120 (50, 48 to 64)0.100
Participants suffering wind (flatulence) on at least 1 day during this study86/131 (65, 57 to 73)71/118 (60, 51 to 69)77/120 (64, 55 to 72)0.700
Mean total stool count over the 12 days for individuals participating in this study16.1 (14.5 to 17.7)16.1 (4.9 to 17.3)16.0 (15.2 to 16.9)0.996

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P-values are from χ2 tests except stool counts where a simple ANOVA was used. n = 369 unless stated.

DISCUSSION

Summary of main findings

Yogurt had no effect in this study. The reasons for this could be that yogurt and probiotics generally have little effect except in children and frail, older hospital inpatients. In this study, eating yogurt while taking antibiotics did not prevent antibiotic-associated diarrhoea as tested by the χ2 test. Although the logistic regression model suggested an effect, the protocol gave preference to the χ2 test and the level of evidence would not stand a correction for multiple testing.

Sub-group analysis suggests that patients with a previous history of either antibiotic-associated diarrhoea or thrush may benefit from consumption of yogurt while on antibiotics.

Strengths and limitations of the study

The lack of a true placebo was the main weakness of this study. At the time when the study was designed, it seemed likely that commercial yogurt was biologically inactive. It was impossible to obtain pasteurised yogurt so commercial yogurt was used as a proxy for pasteurised yogurt. The main difference between bio and commercial yogurt is the presence of supposed probiotic bacteria. Both types of yogurt contained Strep. thermophillus and a Lactobacillus species and similar bacterial counts (Table 1). With hindsight, it seems likely that this study compared two equivalent interventions to no intervention and that the careful blinding was irrelevant.

In addition, the three-arm design meant that the available patients were split between three groups rather than two, thus reducing the study's power.

A further weakness is that a relatively small dose of yogurt was used; 150ml of strawberry yogurt was chosen on the pragmatic basis that most people would be happy to consume this on a daily basis, thereby increasing the study's clinical relevance. However, 150ml of yogurt was possibly sub-therapeutic. The fruit in fruit yogurt may also cause mild diarrhoea. It is possible that probiotics are simply not particularly effective and that it required a larger trial to refute an impression of effectiveness created by small trials and positive publication bias.

The study failed to use block randomisation for previous antibiotic-associated diarrhoea. Given that the bio-yogurt arm included twice as many patients with a previous history of antibiotic-associated diarrhoea compared with the no-yogurt arm, and that previous antibiotic-associated diarrhoea was the strongest predictor for antibiotic-associated diarrhoea, this may have distorted the main outcome result.

Finally, this study turned out to be underpowered. Only 419 out of a target of 474 patients were recruited and the post-hoc power of this study (calculated using the relatively low observed frequencies of diarrhoea in this study) was just 35%.

Strengths of this study include good rates of participation and follow up with a clearly defined and clinically relevant main outcome. The intervention would be easily replicated in everyday practice. This is the largest trial to date on probiotics and was also based in primary care.

Comparison with existing literature

Antibiotic-associated diarrhoea

The comparable studies to this are Beniwal et al's4 and Hickson et al's13 in that both used different types of yogurt. However, both studies took place in largely elderly hospital in-patient populations.4,13

Beniwal's daily dose of 227g of commercial vanilla-flavoured yogurt yielded a total daily dose of bacteria of 5×108cfu.4 The event rate in the no-treatment arm of this unblinded study was 24%. It was an open study with no placebo. Follow-up rates (100% in the no-yogurt arm and 92% in the yogurt arm), were excellent. However, patients who did not continue eating the yogurt were excluded and not followed up, which effectively transformed this study to a ‘treatment-received’ analysis rather than intention to treat. If two of the eight excluded patients had diarrhoea (as is quite possible with an event rate of 24% in the control group), then P-value for this study would have missed 0.05 (calculated using CIA).15

Hickson et al used a probiotic drink yielding 2×1010 cfu per day.5 Their study was of limited generalisability as recruitment was only 8% (135 recruited out of 1760 patients screened for possible recruitment). Diarrhoea rates were high in their study with 34% of patients in the placebo group experiencing diarrhoea.

The diarrhoea rate in the current primary care study was low at 14% in the no-yogurt group. The low event rate may be the main reason for yogurt failing to have a statistically significant effect in this study despite total bacterial doses of approximately 109 cfu per day.

Thrush

Although a recent study of probiotics for the prevention of thrush in Melbourne showed no effect,17 an earlier small study of yogurt from New York showed a benefit for women eating commercial yogurt in preventing thrush over a 6-month period.18 The risk of thrush for patients without a history of thrush with antibiotics is low and this study hints at a benefit only in those patients who are susceptible to thrush when they have antibiotics.

Persistence of symptoms

The finding of greater persistence of symptoms in older patients who did not receive yogurt was a surprise and there is no previous work to substantiate this. It may be an a (type I) error, although there has previously been speculation that probiotics exert some sort of immunological priming effect.19

Implications for future research and clinical practice

The question as to whether consuming live yogurt can prevent antibiotic-associated diarrhoea remains unanswered. Resolving this issue requires further studies. Future studies must try to use a better placebo; this could be either pasteurised yogurt or chemically-treated milk.20 Natural yogurt at higher doses (for example 250ml) would probably be the best active intervention to use. Further research in populations at high risk of antibiotic-associated diarrhoea would be helpful. Alternatively, if a heterogeneous population is used then the design should include stratified randomisation or minimisation.

This study provides insufficient evidence to inform clinicians on whether to routinely advise patients to consume yogurt while they are taking antibiotics, but the evidence is compatible with the possibility that those patients with a previous history of antibiotic-associated diarrhoea could benefit from eating yogurt while they are taking antibiotics.

Acknowledgments

Thanks to Yvette Belham, Shelia Ward, Heather Hosier, Lawson Baxter, Sarah Holland, Steve Thorne, and Gerard Hayes at Yeo Valley; Rosemary Stark, Professor Hamilton-Miller, Andrew Whitby, Nick Steel, and Tony Avery. Thanks to all the patients of Hingham who so generously participated in this study

Notes

Funding body

Yeo Valley Organics kindly supplied the yogurt. An Enterprise Award from Eastern Region NHS Executive covered locum and other costs

Ethics committee

The Norwich Ethics Committee gave approval to the study's initial design on 10 January 2001 (reference LREC 2001/001)

Competing interests

The authors have stated that there are none

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Does eating yogurt prevent antibiotic-associated diarrhoea?: A placebo-controlled randomised controlled trial in general practice (2024)

FAQs

Does eating yogurt prevent antibiotic-associated diarrhoea?: A placebo-controlled randomised controlled trial in general practice? ›

Overall, this study failed to demonstrate that yogurt has any effect on antibiotic-associated diarrhoea.

Does eating yogurt prevent antibiotic associated Diarrhoea? ›

Eating yogurt or taking a so-called probiotic when you have to take antibiotics may help prevent the diarrhea that often accompanies antibiotic treatment.

Why do they tell you to eat yogurt with antibiotics? ›

There's a reason for that. Yogurt is packed with bacteria, including Lactobacillus acidophilus, which can help reup your bacterial balance while you're taking an antibiotic. You can also eat other foods containing prebiotics or probiotics, which are both connected with improved gut health.

Do probiotics prevent antibiotic associated diarrhoea results of a multicentre randomised placebo controlled trial? ›

Conclusions: No significant evidence was found of a beneficial effect of the specific probiotic formulation in preventing AAD in this elderly population drawn from a number of different UK hospitals.

Does yogurt stop diarrhea? ›

Yogurt can help prevent or treat diarrhea

Some yogurts contain bacteria (called probiotics) that can help prevent or treat diarrhea. 1.1 Infection-associated diarrhea Studies show that consuming probiotics in the weeks before travel can reduce a traveler's risk of diarrhea by up to 15%.

Does eating yogurt prevent antibiotic-associated diarrhea a placebo-controlled randomised controlled trial in general practice? ›

Yogurt had no effect in this study.

Do probiotics prevent antibiotic-associated diarrhea? ›

A common adverse effect of antibiotic use is diarrhea. Probiotics are living microorganisms, which, upon oral ingestion, may prevent antibiotic-associated diarrhea (AAD) by the normalization of an unbalanced gastrointestinal flora.

Why do doctors tell you to eat yogurt? ›

Yogurt is generally smooth and alkaline in nature so that it has a soothing effect on esophagus. It also contains bacteria, which generally helps in digestion and these Bacteria are known as probiotics and are found in the digestive tract. - Since it is rich in protein content, it helps in easy digestion.

How much yogurt do you need to eat to counteract antibiotics? ›

BY MOUTH: For preventing diarrhea due to treatment with antibiotics: 125 mL (approximately 4 ounces) of yogurt containing Lactobacillus GG taken twice daily throughout the antibiotic treatment course. Some researchers recommend taking 240 mL (8 ounces) of other yogurt preparations twice daily.

How to avoid antibiotic diarrhea? ›

To help prevent antibiotic-associated diarrhea, try to:
  1. Take antibiotics only when necessary. Don't use antibiotics unless your doctor feels they're necessary. ...
  2. Ask caregivers to wash their hands. ...
  3. Tell your doctor if you've had antibiotic-associated diarrhea or C.

Can probiotic yogurt prevent diarrhoea in children on antibiotics a double blind randomised placebo controlled study? ›

This study shows that giving children on antibiotics a commercially available yogurt with probiotics Lactobacillus rhamnosus GG (LGG), Lactobacillus acidophilus and Bifidobacterium lactis reduced the incidence of gastrointestinal disturbance, including diarrhoea.

Do probiotics offset antibiotics? ›

There is no suggestion in current research that probiotics interfere with the action of antibiotics in any way. In fact, doctors and GPs are often now recommending probiotic supplements and probiotic foods, such as yoghurts or kefir, to be taken alongside a course of antibiotics.

What is the best probiotic for diarrhea caused by antibiotics? ›

Lactobacillus rhamnosus GG, Saccharomyces boulardii, Bifidobacterium lactis, and Lactobacillus casei are some of the most effective strains of probiotics for treating diarrhea.

Which Greek yogurt has the most probiotics? ›

Here are the best probiotic yogurts you can buy, recommended by nutritionists and the WH Test Kitchen (based on taste tests).
  • Siggi's Icelandic Skyr.
  • Yoplait Light.
  • Chobani.
  • Stonyfield Farm Organic.
  • fa*ge Total.
  • Maple Hill Creamery.
  • Wallaby Organic.
  • Noosa.
Dec 19, 2023

Does yogurt loosen stools? ›

Probiotics are beneficial bacteria that may help to improve gut health and soften stools. In fact, a 2017 review suggested that probiotics improved constipation by 10–40% compared with a placebo. Notable probiotic foods include: Yogurt and kefir: Many dairy products contain probiotics, including yogurt and kefir.

Does chobani yogurt have probiotics? ›

Chobani is a Greek-style yogurt brand. This yogurt contains live and active cultures, including L. acidophilus and Streptococcus thermophilus. Not only is this yogurt a great source of probiotics, but it is also gluten-free, kosher-certified, and contains no genetically modified organisms (GMO).

What foods stop diarrhea from antibiotics? ›

The BRAT diet (bananas, rice, applesauce, toast) can help with diarrhea from antibiotics. Water – Staying hydrated is important, especially when you're sick. It helps your body fight the infection, your medication to work properly and to combat some of the gastrointestinal side effects of antibiotics.

How do you prevent antibiotic induced diarrhea? ›

To help prevent antibiotic-associated diarrhea, try to:
  1. Take antibiotics only when necessary. Don't use antibiotics unless your doctor feels they're necessary. ...
  2. Ask caregivers to wash their hands. ...
  3. Tell your doctor if you've had antibiotic-associated diarrhea or C.

Can eating yogurt prevent C diff? ›

Probiotics: Probiotics are friendly, live bacteria that may help prevent C. diff. Active yogurt cultures and fermented foods, such as sauerkraut and miso, contain probiotics.

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