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Bologna sandwich, with mayo (1 sandwich) contains 29.6g total carbs, 28g net carbs, 13.6g fat, 8.3g protein, and 275 calories.
Net Carbs
28 g
Fiber
1.5 g
Total Carbs
29.6 g
Protein
8.3 g
Fats
13.6 g
275 cals
Nutritional Facts
- Serving Size: 1 sandwich
- Serving Weight: 89g
Nutrient
Value
Calories
275.4 kCal
Total Carbs
29.6 g
Net Carbs
28 g
Fiber
1.5 g
Starch
20.8 g
Sugar
3.6 g
Sugar Alcohols
0 g
Protein
8.3 g
Fat
13.6 g
Monounsat. Fat
4.7 g
Saturated Fat
4.2 g
Cholesterol
23.2 mg
Glycemic Load
19.64
Supplemental
Value
Calcium
89.8 mg
Iron
2.4 mg
Magnesium
16.9 mg
Phosphorus
92.1 mg
Potassium
134.4 mg
Sodium
602.6 mg
Zinc
1.1 mg
Copper
0.1 mg
Selenium
15.9 mcg
Folate
63.5 mcg
Vitamin A
0.7 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
3.6 mg
Vitamin B5
0.4 mg
Vitamin B6
0.2 mg
Vitamin B12
0.3 mcg
Vitamin C
3.1 mg
Vitamin D
0.3 mcg
Vitamin K
8 mcg
Vitamin E
0.3 mg
Choline
25.7 mg
