Baking with almond flour (2024)

Almond flour: it's one of the newest darlings in foodie world, appearing in everything from Paleo chicken parmesan to classic/retro Wedding Cookies. Chances are, if you're a dedicated baker, you've purchased almond flour — or are considering it. So let's take a look at the various ways baking with almond flour is different than baking with all-purpose flour — and exactly which types of baked treats really shine with almond flour.

Almond flour yields tender treats — learn how and when to use it in your baking.

Like any nut, almonds are high in fat; and fat helps make baked treats moist and tender. This can be a good thing: think pancakes. Or not: think crusty artisan bread, whose texture veers towards chewy rather than tender.

Once you've decided if added tenderness is your goal, here are some rules of the road, gleaned over many hours of test baking:

  • For yeast dough of all kinds (bread, rolls, pizza), add up to 1/3 cup almond flour per cup of wheat flour (all-purpose, bread, whole wheat, etc.)
  • For non-yeast treats (cookies, scones, cake, biscuits, muffins, etc.), substitute almond flour for 1/4 (25%) of the flour in the recipe.

Note: Feel free to substitute by either weight or volume; the guidelines above work either way. Substituting by weight will add a greater volume of almond flour to your recipe, since almond flour weighs less per cup (3 3/8 ounces) than all-purpose flour (4 1/4 ounces) or whole wheat flour (4 ounces).

Ready to start baking with almond flour? Let's look at a variety of recipes and see how this works out.

Baking with almond flour (1)

Simply Perfect Pancakes

Looking for a "basic is beautiful" pancake recipe? Simply Perfect Pancakes — made from just eggs, milk, butter, flour, baking powder, sugar, and salt — fit the bill.

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The recipe calls for 1 1/2 cups of King Arthur Unbleached All-Purpose Flour, so I use 3/8 cup (6 tablespoons) almond flour (25% of 1 1/2 cups), and 1 1/8 cups all-purpose.

That's the standard recipe pancake on the left, the almond flour pancake on the right. No difference in spread or browning.

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Almond flour pancake on top, standard recipe below. The almond flour pancake rose a tiny bit more.

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Tasting notes

I find the almond flour pancakes slightly richer tasting, and noticeably more tender than the standard pancakes. In fact pancakes, whose chief attributes are moistness and tenderness, are the perfect candidate for almond flour.

Bonus for gluten-free bakers: almond flour is the chief ingredient in our superb gluten-free Almond Flour Pancakes.

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Chocolate Chip Cookies

Are chocolate chip cookies the most-baked recipe ever — or does it just feel that way? Everyone bakes this iconic cookie at some point. My favorite recipe (the cookies pictured above) includes both brown and white sugar, plus an over-the-top amount of chips.

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Sue Gray, my King Arthur Flour test kitchen buddy for the past 20+ years, is one of the savviest baking scientists I know. She recently said she'd like to experiment with 100% almond flour chocolate chip cookies.

Sue, this one's for you.

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Tasting notes

At left, the standard recipe (A); in the center, the standard with a 25% almond flour substitution (B); at right, 100% almond flour chocolate chip cookies (C).

Cookie A and cookie B are very similar; cookie B is marginally less crisp, and some of the batch spread a bit more. But I'd enjoy either one without hesitation.

Cookie C, the 100% almond flour cookie, spreads like cold butter on a hot skillet, yielding cookies a mere 1/8" thick. With chocolate chips swimming in a "puddle" of cookie, these aren't the most attractive treat — and they're very fragile. But flavor? Delicious!

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Doughnut Muffins

I've loved these tender, high-rising muffins since forever. With their strong nutmeg/cinnamon flavor, they taste like nothing so much as a hot-from-the-fryer cake doughnut.

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The almond flour version, at right, shows the graininess of ground nuts in a somewhat darker-colored batter.

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Once baked, the almond flour muffins definitely show more browning, the result of their extra fat from the almonds.

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Tasting notes

Equally tender right out of the oven, the25% almond flour muffins have greater staying power: they remain soft and moist after 3 days, while the standard muffins start to dry out.

The almond flour muffins also have slightly richer flavor — one tester said they tasted "buttery."

I'm starting to see a trend here that will continue through several other recipes: a muffin made with almond flour doesn't rise as high as its all-purpose flour counterpart.

Which makes sense: Gluten is the protein-based structural element in all-purpose flour that allows baked goods to rise. Replacing all-purpose with almond flour eliminates some of this structure.

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Hot Milk Cake

Best yellow cake of all time? My vote goes to hot milk cake, an old-fashioned, butter-rich cake with medium-fine grain, superior moistness, and wonderful flavor. Our version comes courtesy of Chef Zeb Stevenson of Atlanta's Watershed on Peachtree restaurant.

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I wonder, will the 25% almond flour cake brown more than the all-purpose flour cake?

Perhaps very, very slightly (that's the almond flour cake at right), but not significantly.

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Tasting notes

Like the Doughnut Muffins, the 25% almond flour cake is slightly more moist and a bit more tender than the standard cake. Where a fork slides through the almond flour cake like a hot knife through butter, the standard cake shows just the tiniest bit of springy resistance.

As you can see, the almond flour cake also rises slightly less — continuing the trend started with the Doughnut Muffins.

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Scones

Great Britain's classic teatime treat has transitioned to America with all kinds of fanciful mix-ins, from dried cranberries and diced apricots to toasted pecans and chocolate chips. And let's not forget the sugar or glaze on top!

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Scone dough made with 25% almond flour (right) is noticeably softer than standard scone dough. While shapeable, it's sticky and very soft.

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Tasting notes

Almond-flour scones are, not surprisingly, all of the following:

• More tender
• More richly flavored
• Lower-rising

I find the almond flour scones almost too tender and moist; a traditional scone is somewhat dry and a bit crumbly, perfect with clotted cream or butter. Adding a topping to these rich almond flour scones feels like overkill.

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Baking Powder Biscuits

Biscuits: a point of pride for Southern bakers, baking a tender biscuit can prove quite a challenge for many of us. This particular biscuit recipe produces reliably tender, high-rising biscuits — even for us biscuit beginners!

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Biscuit dough made with 100% all-purpose flour (left) is the texture of mildly firm clay: it's easy to handle, and molds nicely.

Biscuit dough made with 25% almond flour is noticeably softer and stickier.

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While both doughs are easy to pat into a round, the almond flour biscuits require dipping the cutter in flour before each cut, to avoid sticking.

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Reversing a previous trend, almond flour biscuits (on the right) don't bake up any browner than standard biscuits. This is most likely because both versions are already high in fat, minimizing the effect almond flour's extra fat has on browning.

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Almond flour biscuits do, however, spread more/rise less.

Light-bulb moment: almond flour biscuits, with their greater surface area/lower rise, would make delightful shortcakes.

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Tasting notes

Almond flour's rich flavor is even more apparent in a plain baked good like biscuits: almond flour biscuits (above, right) have a touch of sweetness and rich nuttiness that standard biscuits don't exhibit.

Standard biscuits, though, are more sturdy, and thus more suited to sandwiches or sliders. The standard biscuit (above, left) easily breaks into two halves around the equator; while trying to break an almond flour biscuit in half results in some major crumbling. If you're making shortcake from almond-flour biscuits, you'll want to cut (rather than break) them apart.

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Golden Pull-Apart Butter Buns

Everyone has a favorite soft dinner roll recipe; this is mine. In this era of trendy artisan breads, "squishy white rolls" definitely still have their place at my table.

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Since this is a yeast recipe, the rules have changed: instead of substituting almond flour for all-purpose (and negatively affecting rise), I'm going to add 1/3 cup almond flour for each cup of all-purpose flour in the recipe.

The recipe calls for 3 1/2 cups of AP flour, so I add 1 cup + 2 1/2 tablespoons almond flour, in addition to the AP.

Upon completion, the rolls including almond flour have a slightly speckled appearance. Their rise is about equal, but they're a bit more tender, with somewhat extended shelf life.

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Tasting notes

Soft, tender, moist... check, check, check. Both versions of this recipe produce a successful roll, with the almond flour roll (cut open, in the center) marginally more tender, with more nuanced flavor.

Again, almond flour extends shelf life; after a couple of days in the bread box, the almond flour rolls remain a bit moister.

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100% Whole Wheat Sandwich Bread

Many bakers' first foray into whole wheat baking is 100% whole wheat sandwich bread — arguably one of the most challenging tests to which you can put a whole grain! This recipe, however, produces a fine-textured, fairly moist loaf with good flavor — and without a lot of effort.

I'm wondering what the addition of almond flour to a whole wheat recipe will do. Whole wheat flour, which includes oily wheat germ, is already fairly high-fat; will the fat in almond flour push this loaf over the top?

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My almond flour loaf definitely starts with an odd-textured dough. It's somewhat clay-like, not exhibiting the elasticity of dough made completely from whole wheat flour. See the rather lumpy texture of the shaped almond flour loaf?

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Tasting notes

Despite its "obstinate" feel, the loaf made with almond flour rises noticeably higher than the standard loaf. Does the extra fat "grease" the gluten (or increase moisture), loosening up the dough and allowing it to rise more easily? I'll have to do more research on this.

The texture of the almond flour bread is more tender and cake-like, compared to the slightly chewy whole wheat loaf. In addition, the loaf with almond flour is a touch sweeter.

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No-Knead Crusty White Bread

Our 2016 Recipe of the Year is the beginner's way to crusty artisan bread. With no kneading required — a rest in the fridge develops the dough just fine — this is the easiest introduction to yeast bread you'll ever enjoy.

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A = almond: and though you can't see it, my almond flour loaf has risen higher than the loaf made with all-purpose flour. Both loaves are ready to pop into the oven.

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Check out the slashes: once baked, the almond flour loaf (right) has expanded just slightly less than the loaf made with all-purpose flour.

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Tasting notes

You can see the added expansion of the standard loaf (left), as evidenced in its more open crumb. What you can't see is its chewiness: the standard loaf has some real bite. The almond flour loaf is more tender, breaking apart in your mouth without much resistance. As far as flavor, the standard loaf has more tang, more yeasty character.

In this recipe, I'd stick with the original 100% all-purpose flour version. Almond flour's chief strength (tenderness) simply isn't a good fit in this crusty/chewy bread.

In addition, the oil in the almond flour deteriorates over the course of the dough's long, cool fermentation in the fridge, lending any bread made after about the third or fourth day odd-tasting.

Baking with almond flour: conclusions

Let's summarize what we've learned here, shall we?

  • When you replace some of the all-purpose flour with almond flour in non-yeast recipes, you'll probably notice a difference in how your baked goods either rise, or spread. Cookies and scones may spread more; cake, biscuits, and muffins may rise less.
  • When you add almond flour to yeast-based recipes, bread or rolls will be moister and more tender — good if you're talking soft dinner rolls, not so good for crusty/chewy breads or pizza crust. Rise may or may not be affected. Note: The addition of almond flour won't necessitate a change in pan size.
  • Almond flour adds flavor in the form of very mild sweetness (not enough to negatively affect savory recipes), and a certain richness.
  • Baking with almond flour extends the shelf life of baked goods by adding fat, which helps retain moisture.

What have you learned from baking with almond flour? What are your favorite almond flour recipes? Please tell us in comments, below.

Baking with almond flour (2024)

FAQs

Can I replace all-purpose flour with almond flour? ›

Almond flour is a little more moist than wheat flour, and doesn't have quite the same binding qualities. You'll do best to substitute 1:1 to begin with, as many recipes respond well to this direct replacement. But be prepared to add more almond flour as you go to compensate for the wetter batter.

How much almond flour equals 1 cup all purpose? ›

If your recipe calls for all-purpose flour and you want to use a gluten-free substitute, try using a lower amount of almond flour—a ¾ cup for every 1 cup of all-purpose flour—and add a binding agent to act as a glue. (Common gluten-free binders are xanthan gum, guar gum, and psyllium husk).

Why doesn't my almond flour rise? ›

No, almond flour doesn't rise with yeast because of its low carbohydrate count. In this recipe, the almond flour gets its quick bread rise from the baking soda and eggs, but without that eggy taste. My almond flour bread recipe doesn't use yeast because I don't want you to waste your money.

Do you need more eggs when using almond flour? ›

Almond flour can be substituted for regular flour at a 1:1 ratio. It is important to note that almond flour may require more egg to bind the flour. Check out our almond flour recipe book here for more information on a specific recipe!

How do I make almond flour bind better? ›

Thickeners: Some other agents that can be useful for binding are Arrowroot Flour, Xanthan Gum, and Guar Gum. These act as a binder as well as a thickener and have been helpful in some of my almond flour experimentations.

What is the best use of almond flour? ›

Almond flour is versatile — its nutty flavor and delicate texture work beautifully in all kinds of cookies, cakes, and breads. It can also be used as a gluten-free breading or coating for fried or baked foods. You can also use it as a thickening agent in soups, stews, and sauces.

Is almond flour healthier than regular flour? ›

Compared to wheat flour, almond flour has fewer sugars and carbohydrates. Switching to almond flour can help people with diabetes manage their blood sugar levels more effectively. Almond flour contains a lot of prebiotic dietary fiber. This type of fiber is digested by bacteria in your small intestine.

How does almond flour affect baking? ›

Sometimes tenderness is what you're after, especially in cakes or muffins, and that's where almond flour shines. Used alongside all-purpose or whole grain flours, it can lighten a batter or dough, adding depth and softness without heft.

Can I mix flour and almond flour? ›

Once you've decided if added tenderness is your goal, here are some rules of the road, gleaned over many hours of test baking: For yeast dough of all kinds (bread, rolls, pizza), add up to 1/3 cup almond flour per cup of wheat flour (all-purpose, bread, whole wheat, etc.)

How do you measure almond flour for baking? ›

It's also important for bakers to scoop and level when measuring almond flour. Unlike traditional flour, which should be spooned lightly into the measuring cup, scoop your measuring cup directly into the almond flour then level off. Don't pack down, but use a heavier hand than you're used to.

Does almond flour taste like almonds? ›

Since the nuts are blanched before they're ground, the flour doesn't have a very strong, distinctive almond flavor, but it's not completely lacking in it, either. The best way to describe it may be to say that it adds a gentle, slightly nutty aroma to what you're making.

What are the disadvantages of almond flour? ›

The downside of using almond flour over wheat flour is that baked goods tend to be more flat and dense. This is because the gluten in wheat flour helps dough stretch and traps more air, which helps baked goods rise.

Should almond flour be refrigerated? ›

Since almond flour is ground up almonds you should keep it as cold as possible to prevent the nuts from going rancid. Consider storing it in the fridge or freezer.

Why is almond flour bad for your stomach? ›

If your body is not used to processing large amounts of fiber, almond flour may lead to an upset and/or bloated stomach. If you're following a low-FODMAP diet, almond flour contains a moderate amount of FODMAPs so it's recommended to limit serving sizes.

Does baking with almond flour take longer? ›

Because of the extra moisture in almond flour, a longer cook time may be beneficial. Add 3 to 5 minutes to a cookie recipe and 5 minutes to a muffin recipe.

Why use almond flour over regular flour? ›

Almond flour is naturally gluten-free, making it a great alternative to wheat flour for those who have celiac disease or a wheat intolerance.

How to make almond flour less dense? ›

Increase the amount of almond flour by 25%, so for every 1 cup flour, use 1 ¼ cup almond flour. Add extra leavening to offset the density of almond flour. ¼ – ½ teaspoon of baking powder, baking soda, or combination of both will help. Use less liquid in the recipe since the flour adds more moisture.

What is a good binding agent for almond flour? ›

Don't skip the binding ingredients.

Almond flour recipes rely on eggs and other binding agents such as flax meal, psyllium powder, pumpkin puree, and mashed banana to create a cohesive batter/dough and give the finished results more structure.

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