What to eat with Hummus - The Plant Based School (2024)

The first recipe to eat with hummus (that is not pita bread) is tender and soft roasted eggplants.

Chickpeas and eggplant are strong flavor affinities - you can serve the tender eggplant next to the hummus, in a sandwich with a hummus spread, or topped on freshly made hummus.

Hummus pasta is excellent for when youdon’t have much time to cookbut still want somethinghomecooked,wholesome,tasty, and with high-quality plant protein.

Hummus and pasta are atasty and nutritious combination; to make this pasta dish even more delicious, we like to addsauteed mushrooms.

Hummus and falafel are a classic Middle-Eastern pairing, and they work well together in various ways.

Try a hummus bowl with Tahini sauce, a falafel salad, a wrap, and a pita with green leaves and tomatoes.

A Middle-Eastern mezze often includes various sauces, grilled vegetables, breads, and spreads.

This Muhammara is a fruity tomato-bell pepper dip that complements your hummus appetizer and adds extra colorappetizer.

Shirazi is a finely chopped cucumber, tomato, and white onion salad with a fresh lime dressing.

It adds a colorful and crispy fresh element to a hummus appetizer platter.

Tabouli is a delicioustraditional Lebanese saladyou can enjoy as an appetizer or a quick lunch with warmpita breadandcreamy hummus.

This wholesome dish is a simple and aromatic Middle Eastern side dish.

Hummus pairs perfectly with fresh veggies and crispy salads.

This crunchy cucumber and tomato salad is a refreshing side dish with a bowl of hummus, but it also works beautifully as a topping for a loaded and colorful hummus.

Upgrade your hummus with a grain bowl; here's an easy one with couscous and veggies.

You'll have a satiating and protein-rich meal with this Mediterranean-inspired couscous salad.

Air fryer or baked crostini is ready in 10 minutes and great for dipping in hummus.

Crostini's crispy texture complements the creamy hummus and offers abeautifull balance of textures and flavors.

Make your hummus a creamy side dish for a BBQ night, and serve with these crunchy grilled asparagus and fresh lemon.

The lemon-marinated asparagus complements the creamy richness of hummus, and offers delicious contrast in each bite.

Serve hummus as a starter with this easy Mediterranean recipe: tomato bruschetta.

Hummus pairs perfectly with crunchy bread, and this aromatic tomato mix with fresh basil and extra virgin olive oil.

Are you thinking of upgrading your dinner with a bowl of hummus?

Increase your veggie intake with these stuffed zucchini, and top them with fresh parsley and a serving of hummus on the side.

Instead of white rice, try this parsley and cauliflower rice as a side dish with hummus.

It's aromatic, light, and has an excellent flavor, paired with chickpeas and legumes.

Here's another eggplant recipe that pairs well with hummus.

Charred vegetables are fantastic with a creamy spread, so a serving of grilled eggplant will be a guaranteed crowd-pleaser.

You can even make a hummus sandwich with toasted bread, lettuce, hummus, and grilled eggplant.

Fattoush salad is a refreshing way to enjoy the flavors of those wonderfuleastern Mediterranean countries.

It’s perfect for a vegetarian lunch or a side dish for any meal, and it pairs well with a dollop of creamy hummus for an added source of protein.

This Fatteh recipe is aMiddle-Eastern dishmade with layers of creamy hummus, crunchypitabread, and tender chickpeas.

It's drenched in adelicious yogurt sauceand topped with toasted pine nuts and fresh herbs.

This Mediterranean hummus bowl is an excellent lunch idea with vegan protein.

Hummus is a fantastic addition to big leafy salads with crisp seasonal veggies, warm pita bread, olives, and pickled red onions.

It's a wholesome and colorful meal for anyone who loves Mediterranean food.

Our favorite way of enjoying barley saladfor lunch or dinneris on a bed ofhomemade hummus.

The flavor and texture of blended chickpeas and tahini perfectly complement the barley and roasted veggies.

This 5-minute aromatic couscous is a great pairing and satiating combination with hummus.

Add fresh veggies on top, a drizzle of tahini sauce, and you will enjoy a satiating plant-based meal.

Piadina is great to eat with hummus, either for dipping or as a wrap.

Spread the hummus on the flatbread and add leafy greens, tomatoes, and parsley.

If you have an air fryer at home, it's the perfect tool to upgrade your bowl of hummus with vibrant vegetables.

Try eating hummus with this lemon asparagus; it's a healthy and satiating match for a summer appetizer.

Tofu and hummus are a fulfilling and protein-rich combination.

Serve this fried tofu with a grain bowl and freshly chopped tomatoes, and add a generous amount of hummus on top.

Another quick recipe to eat with hummus is air fryer eggplant.

Eat the eggplant as a boat (cut in half) or diced and serve it on your hummus with tahini sauce and fresh parsley. YUM.

No-knead focaccia is a soft and crusty Italian bread to eat with hummus.

Proof it overnight in the fridge, and bake it fresh so it's still warm when served with your chickpea spread.

Crunchy, garlicky, and cheesy, this roasted broccoli recipe is perfect with hummus.

Serve them as a starter on a platter with hummus and fresh veggies.

Crispy, wholesome, and fun to eat with hummus, falafel, and something pickled.

Spread the hummus on the pizza, and add falafel and quick pickled onions on top. It's a colorful addition to pizza night and game nights.

Upgrade your serving of hummus with these quick and air-fried zucchini bites.

Ready in just 15 minutes and an easy way to increase your veggie intake during lunch and dinner.

Add these roasted peppers to your hummus, or blend them with your hummus for a red and vibrant dip.

We like to arrange a layer ofhummuson a plate, make a well in the center, and fill it with roasted bell peppers tossed in olive oil, salt, pepper, and basil.

Roasted zucchini with breadcrumbs is a fresh green side dish to serve with hummus.

It's a wonderful appetizer idea for spring and summer when zucchini is in season.

Italian bread salad is a quick and refreshing salad to eat with hummus.

Put a generous amount of hummus on top and eat fresh basil, a vibrant and protein-rich lunch idea.