Vegan Peanut Butter Microwave Mug Cake - Rhian's Recipes (2024)

Last updated - ; Published - By Rhian Williams 5 Comments

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I adapted my3-IngredientBiscoff Spread Microwave Mug Caketo make thisVegan Peanut Butter Microwave Mug Cake.

Vegan Peanut Butter Microwave Mug Cake - Rhian's Recipes (1)

It's just as quick and easy to make as the Biscoff version, but a little healthier as it's refined sugar free. And it's also gluten-free optional!

Itmakes theperfect quick snackif you're craving something sweet and also works well as a healthier dessert, for those times you finish dinner and want dessert NOW but don't have the time or energy to bake a whole cake. It takes only 5 minutes to make and mere seconds to eat!

Vegan Peanut Butter Microwave Mug Cake - Rhian's Recipes (2)

This vegan peanut butter microwave mug cake is delicious plain but it's also highly customisable.

You could add some chocolate chips to make it extra special, or if you like peanut butter and jelly, why not try swirling ina little bit of strawberry or raspberry jam?

Vegan Peanut Butter Microwave Mug Cake - Rhian's Recipes (3)

I also like to add an extra teaspoonful of peanut butter in the middle, which creates a lovely lava effect as the peanut butter melts and gets super gooey in the microwave. It also tastes incredible with a scoop of (dairy-free) vanilla or chocolate ice cream.

Vegan Peanut Butter Microwave Mug Cake - Rhian's Recipes (4)

I also tested a gluten-free version of this cake using rice flour, which worked well. You can alternatively use your favourite gluten-free flour blend.

Plain wholemeal flour could also work nicely in place of white flour, although you may have to add a little more milk as wholemeal flour can result in a drier texture.

Vegan Peanut Butter Microwave Mug Cake - Rhian's Recipes (5)

Looking for more great vegan microwave mug cakes? You might like my:

  • Chocolate Mug Cake
  • Peanut Butter Mug Cake
  • Biscoff Mug Cake
  • Carrot Cake Mug Cake
  • Lemon Blueberry Mug Cake

If you're not a fan of the microwave, you can also make this mug cake in the oven! Please see recipe notes for directions.

If you try out this recipe or anything else from my blog,I’d really love to hear anyfeedback! Please give it a rating, leave a comment, or tag a photo #rhiansrecipes onInstagram! Thank you.

Vegan Peanut Butter Microwave Mug Cake - Rhian's Recipes (6)

Vegan Peanut Butter Microwave Mug Cake

This Vegan Peanut Butter Microwave Mug requires only 5 minutes to make! Easy to make, refined sugar free, gf optional.

4.72 from 7 votes

Print Pin Rate

Course: Dessert, Snack

Cuisine: American

Keyword: gluten-free peanut butter mug cake, vegan peanut butter mug cake

Prep Time: 4 minutes minutes

Cook Time: 1 minute minute

Total Time: 5 minutes minutes

Servings: 1

Calories: 331kcal

Author: Rhian Williams

Ingredients

  • 4 tablespoons plain flour*
  • ¼ teaspoon baking powder (ensure gluten-free if necessary)
  • 2 tablespoons smooth peanut butter
  • 5 tablespoons unsweetened almond milk (or sub any other kind of plant-based milk)
  • 1 tablespoon maple syrup to taste (optional)
  • Optional: 1 tablespoon dark chocolate chips

Instructions

  • Mix all ingredients together in a mug/small bowl until it has the consistency of cake batter - add a splash of milk if it's looking too dry

  • Microwave for 50 seconds, or until the cake has risen and cooked through - test with a skewer or fork and make sure it comes out clean. Microwave in 10-second bursts until you get your desired result

  • Enjoy immediately!

Notes

*Or sub 4 tablespoons rice flour or your favourite gluten-free flour blend

You can also make this in the oven instead of the microwave. Just bake at 180 degrees Celsius (350 degrees Fahrenheit) for around 15 minutes, or until risen and an inserted skewer or fork comes out clean.

Adapted from Kirbie's Cravings

Nutrition Facts

Vegan Peanut Butter Microwave Mug Cake

Amount Per Serving

Calories 331

* Percent Daily Values are based on a 2000 calorie diet.

Made the recipe?Tag @rhiansrecipes on instagram and use the hashtag #rhiansrecipes!

Disclosure: This posts contains affiliate links to Amazon. If you purchase any of these products, a small percentage will come to me with no extra cost to you! This income will go towards the running of this blog – thank you.

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Reader Interactions

Comments

    Leave a Reply

  1. Heather

    Vegan Peanut Butter Microwave Mug Cake - Rhian's Recipes (11)
    I've just tried this with Almond butter and it is wonderful too. 😊 Thank you so much for all your recipes. Having just turned vegan it's an awesome website to find. ❤️😋😃. (I'm also Gluten-Free and have to be Dairy free too! ❤️) 🙃 😊

    Reply

    • Rhian Williams

      Aw thank you so much, really happy to hear that! Please let me know if you have any recipe requests!

  2. Jan

    Vegan Peanut Butter Microwave Mug Cake - Rhian's Recipes (12)
    almost as good as the biscoff original ! but i'm sure much healthier 🙂

    Reply

    • Rhian Williams

      Yes! Thank you so much!

  3. Alexa

    Vegan Peanut Butter Microwave Mug Cake - Rhian's Recipes (13)

    Reply

Vegan Peanut Butter Microwave Mug Cake - Rhian's Recipes (2024)

FAQs

Why did my mug cake turn out rubbery? ›

A rubbery mug cake is indicative of being overcooked, or incorrect measurements. Please be precise with the measurements and stop cooking once the cake is soft but not wet on the top.

Why is my mug cake so dry? ›

Many protein mug cake recipes suffer from dryness because they don't contain enough fat. They use wheat or oat flour, protein powder, and no eggs or oils. Naturally, it's going to be very dry with these ingredients.

Why is my mug cake chewy? ›

The unfortunate rubbery texture of some mug cakes usually comes from either too much oil or from overcooking the cake itself. Most recipes call for some sort of milk as well. I prefer almond milk, but you can use any milk (or milk alternative) you prefer.

Why did my mug cake fail? ›

Don't overfill your mug with ingredients

Even with the perfect mini whisk, things can still go wrong when making a mug cake. One big mistake involves overfilling the mug. Just like with any other baked good, mug cakes rise during the cooking process.

Why is my vegan cake rubbery? ›

If your vegan cake is rubbery, it could be one of two things. One - you undermixed the ingredients, causing them to not set up right when cooking. Two - you used ingredients that were too cold. Strangely enough, the outcome of your recipe can even be affected by the temperature of your ingredients during mixing.

Why is my vegan cake gluey? ›

This can happen if you haven't left the cake in the oven for long enough. You'll know your cake is ready when you can insert a toothpick through the centre and it comes out dry. Another reason for dense vegan cake is if the oven is too hot or you put the cake too close to the top of the oven.

Why don't mug cakes use eggs? ›

It's easy to see why—most classic cake recipes call for two or three eggs and serve at least 10 people. So for a single-serving mug cake, just skip the egg; a whole egg will overpower the small amount of batter (and it's pretty tough to divide an egg in quarters).

How to tell if a mug cake is done? ›

Cook each mug separately and remember they will continue to cook a touch more on standing, so I found 1 minute perfect for my mug-cakes. Touch the centre and if it's firm then your cakes are done. Try not to overcook these or they will go rubbery (the perils of the microwave!)

Can you eat undercooked mug cake? ›

undercooked cake can and do make peolpe sick. reason being that it is not well cooked and the mixture of the raw ingredient can be very harmful to the body.

Why does my mug cake taste bitter? ›

One of the most common misfortunes among bakers is that they are using too much baking soda or baking powder. Know that too much baking soda or baking powder in cakes will not just lead to a metallic and bitter taste, but it can also make a big mess in the oven as it will rise beyond expectations.

Why is my mug cake jiggly? ›

If the mug cake is still gooey it's undercooked! Just put it in the microwave for another 20 to 30 seconds.

Why is my mug cake rock hard? ›

If your mug cake is rock hard, it has been over-baked! Next time, lower the amount of time it cooks, because microwaves vary in wattage, causing some to cook faster than others. Also, be sure to use a standard-size regular coffee cup, not a deep mug.

Why isn't my mug cake fluffy? ›

Eggs tend to make mug cakes have a bit of a rubbery texture, so bye-bye eggs and hello tender, fluffy cake. As a bonus, it's now vegetarian and can easily be made vegan too. I developed this recipe from wacky cake, a cake that has no eggs in it. I kept it pretty similar but switched out the water for milk.

Why is my microwave cake dry? ›

Try not to overcook the cake. If you microwave it for too long, the cake will dry out. It shouldn't need to be cooked for any longer than 2 minutes. Don't worry about the toothpick creating a hole in the cake.

Are mug cakes okay to eat? ›

To make a double portion, we recommend using two separate mugs! Are microwave mug cakes safe to eat? Yes! Mug cakes are completely safe to consume.

What causes cake to be rubbery? ›

It is essential to follow the recipe instructions, especially the measurement part. If you mix incorrect measurements of sugar, butter, and eggs, the cake will become rubbery.

What causes a cake to be gummy? ›

Why does my cake have a gummy streak in the center? Developing too much of the flour's gluten can make the cake rise beautifully in the oven, but sink as soon as you pull it out. The sinking part is what makes the dense and gluey streaks. This can be result of over-creaming the eggs, butter and sugar.

Why is my mug cake doughy? ›

You didn't use self-rising flour

Self-rising flour is a flour mixture that includes salt and baking powder, two ingredients that help cake become cake. This type of flour gives these baked goods a light and fluffy consistency.

Why did my cupcakes come out chewy? ›

This is because brown sugar is more hygroscopic than white sugar. Both sugars will draw water molecules to themselves, but brown sugar does so more readily. It holds onto those water molecules even during baking and leads to that chewy texture that we love so much in cookies.

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