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Your Complete 8-Week Detox Program and Cookbook
Your Complete 8-Week Detox Program and Cookbook
By Sarah Wilson
By Sarah Wilson
Best Seller
Category: Dietary Cookbooks |
Category: Dietary Cookbooks |
Paperback $25.00
Apr 08, 2014 | ISBN 9780804186018
Ebook $14.99
Apr 08, 2014 | ISBN 9780804186025
Paperback $25.00
Apr 08, 2014 | ISBN 9780804186018
Buy from Other Retailers:
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$25.00
Apr 08, 2014 | ISBN 9780804186018
Buy from Other Retailers:
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Apr 08, 2014 | ISBN 9780804186025
Buy from Other Retailers:
Buy the Ebook:
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About I Quit Sugar
NEW YORK TIMES BESTSELLER • A week-by-week guide to quitting sugarto lose weight, boost energy, and improve your mood and overall health, with 108 sugarfree recipes.
“Life without sugar is much sweeter than I ever imagined it would be.”—Shauna Ahern, Gluten-Free Girl
Sarah Wilson thought of herself as a relatively healthy eater. She didn’t realize how much sugar was hidden in her diet, or how much it was affecting her well-being. When she learned that her sugar consumption could be the source of a lifetime of mood swings, fluctuating weight, sleep problems, and thyroid disease, she knew she had to make a change.
What started as an experiment to eliminate sugar—both the obvious and the hidden kinds—soon became a way of life, and now Sarah shows you how you can quit sugar too:
• Follow a flexible and very doable 8-week plan.
•Overcome cravings.
• Make food you’re excited to eat with these 108 recipes for detox meals, savory snacks, and sweet treats from Sarah Wilson and contributors including Gwyneth Paltrow, Curtis Stone, Dr. Robert Lustig (The Fat Chance Cookbook), Sarma Melngailis (Raw Food/Real World),Joe “the Juicer” Cross, and Angela Liddon (Oh She Glows).
I Quit Sugarmakes it easy to kick the habit for good, lose weight, and feel better than ever before. When you are nourished with delicious meals and treats, you won’t miss the sugar for an instant.
About I Quit Sugar
NEW YORK TIMES BESTSELLER • A week-by-week guide to quitting sugarto lose weight, boost energy, and improve your mood and overall health, with 108 sugarfree recipes.
“Life without sugar is much sweeter than I ever imagined it would be.”—Shauna Ahern, Gluten-Free Girl
Sarah Wilson thought of herself as a relatively healthy eater. She didn’t realize how much sugar was hidden in her diet, or how much it was affecting her well-being. When she learned that her sugar consumption could be the source of a lifetime of mood swings, fluctuating weight, sleep problems, and thyroid disease, she knew she had to make a change.
What started as an experiment to eliminate sugar—both the obvious and the hidden kinds—soon became a way of life, and now Sarah shows you how you can quit sugar too:
• Follow a flexible and very doable 8-week plan.
•Overcome cravings.
• Make food you’re excited to eat with these 108 recipes for detox meals, savory snacks, and sweet treats from Sarah Wilson and contributors including Gwyneth Paltrow, Curtis Stone, Dr. Robert Lustig (The Fat Chance Cookbook), Sarma Melngailis (Raw Food/Real World),Joe “the Juicer” Cross, and Angela Liddon (Oh She Glows).
I Quit Sugarmakes it easy to kick the habit for good, lose weight, and feel better than ever before. When you are nourished with delicious meals and treats, you won’t miss the sugar for an instant.
Also by Sarah Wilson
See all books by Sarah Wilson
Also by Sarah Wilson
See all books by Sarah Wilson
About Sarah Wilson
SARAH WILSON is the author of the New York Times bestseller I Quit Sugar. Through her books and her online 8-Week Program at IQuitSugar.com, Sarah has enabled more than 1.2 million people to quit sugar worldwide.www.iquitsugar.com
About Sarah Wilson
SARAH WILSON is the author of the New York Times bestseller I Quit Sugar. Through her books and her online 8-Week Program at IQuitSugar.com, Sarah has enabled more than 1.2 million people to quit sugar worldwide.www.iquitsugar.com
Product Details
Category: Dietary Cookbooks |
Paperback | $25.00
Published by Clarkson Potter
Apr 08, 2014 | 224 Pages | 8-1/2 x 9-7/8 | ISBN 9780804186018
Category: Dietary Cookbooks |
Ebook | $14.99
Published by Clarkson Potter
Apr 08, 2014 | 224 Pages | ISBN 9780804186025
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Praise
“With Sarah’s program I lost weight and regained energy. Life without sugar is much sweeter than I ever imagined it would be.”—Shauna Ahern, Gluten-Free Girl
“Excellent book! Ms. Wilson offers a lively, well-researched and engaging way for us all to curb the sugar habit and in so doing, offering another potential key for living longer.”—Dan Buettner, New York Times bestselling author
“The I Quit Sugar philosophy is a big part of addressing modern diseases and weight-related complications affecting us all today. I’ve found Sarah’s IQS project to have been an invaluable resource for individuals in Australia and now around the world to start taking control of their health.”—Gary Fettke, orthopaedic surgeon, university lecturer and author
“SarahWilson breaks things down in easy to assimilate, bite-sized pieces andleaves you with the feeling she is right there holding your hand, assomeone who has been there and understands. Sarah herself is a walkingadvertisem*nt for her own accomplishments and quitting sugar, with SarahWilson’s help, is the best first step toward total physical and mentalhealth anyone can take.”—Nora Gedgaudas, CNS, CNT, author of PrimalBody, Primal Mind: Beyond the Paleo Diet for Total Health and a LongerLife
“I Quit Sugar deserves to have become an international best-seller and phenomenon. Everywhere I go with The Coolhunter, everyone is talking about how they’re ‘quitting sugar with Sarah Wilson’.”—Bill Tikos, The Cool Hunter
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I Quit Sugar
Category: Dietary Cookbooks |
Category: Dietary Cookbooks |
I Quit Sugar
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Apr 08, 2014 | ISBN 9780804186018
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