How to Brine Meat—& Why You Should Bother (2024)

Have you ever suffered the travesty that is a dry, tasteless chicken breast? Or tried to cut into a pork chop, only to be rewarded with a bicep workout and a rumbling stomach? Or chewed your way through a turkey that tastes like it might've been made out of sand? We have, too. It was unpleasant. Thankfully, it never has to happen again—just harness the power of science, and you can brine your way to consistently better meat. Brining meat should happen at least 12 hours in advance of when you want to cook the meat and can be done with water, salt, and sugar or a dry brine using a variety of herbs and spices. Here's why it works, and how to use our brine recipes for everything from a Thanksgiving turkey to everyday cuts of meat.

Why Do You Brine Before Cooking?

Brining was originally used for food preservation in the pre-refrigeration era. However, there are two solid reasons why you should brine your meat in the 21st-century: flavor and texture. Brining infuses the meat with savory, finger-lickin' flavors, all while tenderizing it to butter-soft texture. So how does it work?

Let us turn back the clock to seventh grade science class for a moment. Does the word "osmosis" ring a bell? That's how brining works: When you place meat in a bath of salty, flavorful liquid, the solution will travel into the meat in order to equalize the salt levels. This means that, before even hitting the heat, your meat has a higher liquid content—so when you cook it, your meat will lose the same amount of moisture, but will still end up juicier. As culinary expert and general food science nerd Harold McGee puts it: "This is one time when we find our old nemesis 'water retention' actually playing a beneficial role!"

While you brine, your meat is not only gaining liquid; it's also gaining salt, and the higher salt concentration will begin to break down its proteins. Think of the proteins in meat as tight, stubborn coils—then salt comes along, gives them a deep tissue massage, and they begin to relax. This yields a meat with a more tender mouthfeel and reduced chewiness. Kenji Alt-Lopez of Serious Eats sums it up perfectly: less tightening = less moisture loss = juicier meat.

What Meat Should Be Brined?

Some cuts of meats benefit from brining more than others. Drier, leaner meats are at the top of the list as cuts that could use a good ole brine, as they don't have as much fat to contribute moisture and flavor. Poultry breasts, pork chops, shrimp, and that infamous Thanksgiving turkey are all good candidates for brining. As barbecue season draws near, racks of ribs are also begging for a briny dip, which will help them retain moisture through a long smoke. Before purchasing a piece of meat to brine, check the label to make sure it hasn't already been injected with a salty solution. On the other hand, tender, smaller cuts of meat like a juicy filet mignon, fatty chicken thighs, and moist, flaky fish don’t really need a wet or dry brine.

How Long Does It Take to Brine Meat?

A general rule of thumb is to leave your meat in its brine for roughly one hour per pound—never brine your meat more than the prescribed amount, lest the proteins break down too far, turning it into unappetizing mush. So for a 12 to 14 pound Thanksgiving turkey, an overnight brine in salt and water or with a flavorful dry rub will do the trick.

How to Wet Brine Meat

The basic ratio for any wet brine is one cup of kosher salt to one gallon of water. Make sure to fully dissolve the salt in the water. If you're feeling fancy, throw in some smashed garlic cloves, peppercorns, citrus (also smashed), or even a sweetener like honey or brown sugar. Or instead of water, feel free to use apple juice, which will give the poultry a sweet, autumnal flavor. Pro tip: If your meat has skin on it (hi, turkey), drain it, then pat dry a few hours before cooking time, and leave in the fridge, uncovered. It will end up juicy and tender, with shatteringly crisp skin that becomes beautifully golden brown when you cook the meat.

How to Brine Meat—& Why You Should Bother (1)

What Is Dry Brining?

Dry brining is technically a misnomer. The term "brining" implies a liquid, and dry brining could more accurately be categorized as a rub, or a "cure," for your meat. However, the end result is quite similar. By coating your meat in a salty dry brine, it both re-distributes moisture and pulls the seasoning deep into the meat. Dry brining is also a clean, simple seasoning option if you don't want to fill your fridge with large containers of submerged meats, for some reason. Like say if you’re my in-laws who once spilled gallons of wet brine all over their newly renovated kitchen on the morning of Thanksgiving, approximately an hour before guests started to arrive at their house. (Oh yeah, true story.)

How to Brine Meat—& Why You Should Bother (2)How to Brine Meat—& Why You Should Bother (3)

General dry brining technique calls for 1/2 teaspoon of kosher salt per pound of meat, plus whatever other (dried) herbs and spices you so choose. It’s important to use kosher salt as it’s significantly less salty than table salt. Pummel everything into a sandy texture with a mortar and pestle, then rub it onto your meaty canvas. Unlike a wet brine, dry brining a piece of meat takes a little longer.

Place the meat in a very sturdy Ziploc bag and refrigerate for one to 2 days (though if you're in a rush, just leave it in for as long as possible).Pro tip:Adding a pinch or two of sugar to your dry brine will help the meat caramelize as it cooks.

How to Brine Meat—& Why You Should Bother (4)

General Tips for Brining Meat

For a basic brine, it’s important to follow a few very important food safety tips. To avoid scary bacteria like salmonella, always brine a piece of meat in the fridge. For the same reason, make sure none of your meat is exposed to the air, as this can increase the likelihood of contracting a foodborne illness. Always let your meat come to room temperature before cooking, as this will ensure that it stays tender and cooks evenly. And finally, if you are brining a turkey in a wet brine, pat it dry with paper towels before placing it in the oven to remove any excess moisture from the skin of the bird and ensure that it crisps up beautifully on the exterior. If you’ve got a brine? It’ll all be fine.

Are you on team wet brine or team dry brine? Tell us in the comments!

How to Brine Meat—& Why You Should Bother (2024)

FAQs

How to Brine Meat—& Why You Should Bother? ›

Brining meat before grilling is a worthwhile step because it will help keep moisture in lean cuts of meat that would otherwise dry out over the high heat of a grill. You can use a classic wet brine of water, salt, sugar, and spices of your choice, think cumin, coriander, garlic, cinnamon, black pepper, etc.…

How do you brine meat? ›

Brining is the process of infusing proteins with salt, sugar and flavor. In addition, it tenderizes and moisturizes meat. Typically, the protein is soaked in a solution of water (or another liquid such as apple juice, beer or wine), salt and spices for a number of hours in the refrigerator.

What is the rule for brine? ›

For all-purpose brine, a good rule of thumb is: ¼ cup of kosher salt and ¼ cup of sugar for every quart of water. You can also add aromatics or other flavorings to intensify the seasoning, like whole peppercorns, garlic cloves, dried herbs, whole spices, citrus or other fruit, mirepoix or fruit juices.

What is the best brine method? ›

Dry-brining is our preferred method for seasoning both large and small pieces of meat, poultry, and sometimes even seafood. Along with producing juicy, flavorful results, dry-brining also helps us get better Maillard browning and crispy skin.

Do you rinse the meat after brining? ›

What to Do After the Meat Is Brined. After waiting the appropriate amount of time, remove the meat from the brine and pat it dry with a paper towel. You won't need to rinse it with fresh water unless you accidentally brined it for too long. From here, cook the meat according to your favorite recipe.

How long can you leave meat in a brine? ›

Place the container in the refrigerator for the period of time specified in the recipe. The amount of time will depend on the type of brine you use; however, do not brine any longer than two days and always keep the turkey and brine refrigerated (at 40°F or less). Remove turkey from brine after the recommended time.

What is the simple brine formula? ›

Basic Brine

Place that volume of water in a container large enough to hold the brine and the meat. Add 1 tablespoon of salt for every cup of water you used and mix until the salt is completely dissolved. For example, if you are using 1 gallon (16 cups) of water, add 16 tablespoons (1 cup) of salt.

Why is brine a problem? ›

The salts in brine alter the chemical and physical properties of soils. Due to the high amounts of soluble salts (predominately sodium chloride, NaCl), brine negatively impacts soils in many ways. Chloride levels in and around the spill area are toxic to many biological species.

Do you put spices in brine? ›

Brines can be simply salt and water however, the addition of herbs and spices can give your brine added flavor. The seasonings you select will depend greatly on the food you are brining. Fresh herbs work best, but dried herbs work also.

What is the danger zone for brine? ›

Remember, remember, remember the DANGER ZONE for 40°F to 140°F. Avoid at all cost! If you add a hot solution and create a brine that's in this range (mix a hot solution and cold water and it WILL be in this range) you're asking for trouble.

What cuts of meat are best to brine? ›

Drier, leaner meats are at the top of the list as cuts that could use a good ole brine, as they don't have as much fat to contribute moisture and flavor. Poultry breasts, pork chops, shrimp, and that infamous Thanksgiving turkey are all good candidates for brining.

What is the best container to brine meat in? ›

Bowls (glass, stainless-steel or ceramic), stainless-steel stock pots, brining bags or plastic containers are all suitable.

Which salt is best for brining? ›

Morton Coarse Kosher Salt is perfect for brining because the flat, flaky crystals dissolve extremely well in water and create a crystal clear brine.

Do you salt again after brining? ›

Pull it from the fridge about an hour ahead of when you cook in order to allow the meat to come to temperature. Now you're ready to cook. Important note: if you dry brine, you do not need to salt your steak again before cooking.

What happens if you don't rinse off the brine? ›

To Rinse Or Not To Rinse After Brining

Rinsing is common in recipes with a very high salt concentration or that contain sugar, since sugar can burn on the surface of meat during cooking. Regardless of whether you rinse or not, make sure to pat the meat dry with paper towels before cooking.

How do you store meat after brining? ›

Pack the meat tightly in the crocks (or jars if you don't have a lot of meat to store), and cover tightly with cheesecloth. Keep the meat at 36°F (no more than 38°F; no lower than freezing) for at least a month. Wrap the meat in moisture-proof paper or plastic wrap. It will keep all winter.

How long does it take to cure meat in brine? ›

Once well chilled, add your selected piece of meat to the brine-cure and chill the whole thing for 5-6 days.

How long do you soak in brine? ›

Add the protein, making sure that it is fully submerged. Leave the protein in the brine for about 1 hour per pound. Store in the refrigerator, as the brine must be kept cold at all times during the process.

What is an example of a brine solution? ›

Brine is an auxiliary agent in water softening and water purification systems involving ion exchange technology. The most common example are household dishwashers, utilizing sodium chloride in form of dishwasher salt.

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