How Long Does a Food Allergy Reaction Last? (2024)

Allergic reactions are hypersensitivity responses to chemicals, drugs, and food items. Chemicals that trigger an allergic response are known as allergens.

The response level can vary from mild to life-threatening. The duration of an allergic reaction to food items can vary from one individual to another.

Allergies can take a few hours to even days to subside. However, food allergies are generally not very serious and usually resolve in a few minutes to hours.

Some common foods that can trigger an allergic response are peanuts, fish, wheat, milk, eggs, or shellfish.

Read on to learn all you need to know about food allergy reactions.

What Are the Signs of Food Allergies?

During the reaction, you can experience the following signs and symptoms:

Vomiting/ Stomach Cramps

Stomach cramps and diarrhea are common in a food allergy reaction; however, you may also find vomiting associated with allergies due to your immune system’s response to the specific food it identifies as harmful or dangerous.

Hives

Urticaria (hives) is characterized by redness of the body. It develops in response to allergies. Redness or blackness of the skin is accompanied by itchiness. According to a study, intake of food allergens can cause urticaria, vomiting, and itching.

Shortness of Breath

Shortness of breath is typically associated with anaphylaxis and can develop quickly. A fatal or near-fatal anaphylactic response can occur with a peanut allergy.

It can result in serious consequences without timely treatment.

Hoarse Throat

Hoarseness of the voice and congestion of the throat are common presentations of a food allergy reaction, such as allergens irritating the vocal cords.

Repetitive Cough

Coughing occurs due to immune-mediated bronchospasm. The airway passages constrict, reducing the flow of air. That ends up with the person repeatedly clearing his throat for more air.

Allergen-exposure-induced cough in children can be used as a diagnostic feature for allergies in children.

Dysphagia (Trouble Swallowing)

Dysphagia is a prevalent complaint of individuals with food allergies. Having trouble swallowing food after eating something can indicate a food allergy. Allergy-induced-swelling of the tongue causes the disturbances.

Anaphylaxis

Anaphylaxis is hypersensitivity of the immune system in response to allergen exposure (which can be food). Patients experience different symptoms of anaphylaxis at the same time.

Breathing difficulties are the most common, while nausea, dizziness, skin reactions, weak pulse, and wheezing can also constitute anaphylaxis.

It is a life-threatening condition needing immediate medical attention.

Dizziness

You may also experience syncope and dizziness as a result of food allergies. The feeling is only temporary and does not last for long.

How Can You Prevent Food Allergies?

You can keep food allergies at bay by following these simple tips:

Early Exposure

Exposing kids to allergens can be beneficial in preventing food allergies. Research shows that early introduction to allergies like peanuts (especially during 1st year of life) greatly reduces the risk of allergy later in life.

Track What To Eat and Drink

Keeping track of the foods that led to allergies in the past and avoiding them in the future can help prevent food allergies.

So, if your body is allergic to peanuts, strawberries, or kiwifruit, you should avoid consuming them.

Notify Others About Your Allergies

A surprise birthday party may turn into a distressing experience if the strawberry cake stops your breath or swells up your mouth. So, it is better to notify others about your allergies to prevent unwanted discomfort.

Is It Safe to Get Tested for Food Allergies?

Yes, food allergy testing is a safe procedure that helps diagnose food allergies. You should get tested if you experience any symptoms or have a family history of allergies.

If you think that you might be allergic to some foods, we at Frontier Allergy Asthma & Immunology can help you.

Dr. Neha Reshamwala is a board-certified allergist who has been practicing since 2012 that will provide you with personalized care. Dr. Reshamwala treats all her patients with utmost respect and compassion, always putting them first. Book an appointment today!

How Long Does a Food Allergy Reaction Last? (2024)

FAQs

How Long Does a Food Allergy Reaction Last? ›

Allergies can take a few hours to even days to subside. However, food allergies are generally not very serious and usually resolve in a few minutes to hours. Some common foods that can trigger an allergic response are peanuts, fish, wheat, milk, eggs, or shellfish.

How long do food allergy reactions last? ›

Symptoms usually start as soon as a few minutes after eating a food and as long as two hours after. In some cases, after the first symptoms go away, a second wave of symptoms comes back one to four hours later (or sometimes even longer). This second wave is called a biphasic reaction.

How long does an allergic reaction take to go away? ›

Some allergic reactions may take two to four weeks to resolve, even with appropriate treatment. Mild allergic reactions, such as hives, hay fever, or nasal congestion, may resolve within a few hours to a day either with treatment such as medication or allergy shots or subside naturally.

How long does it take to outgrow a food allergy? ›

Egg, milk, soy and wheat allergies are the ones we usually see being outgrown. About 80 percent of people with egg, milk and wheat allergies outgrow them, usually by age 16. About 20 to 25 percent of children with peanut allergies outgrow them, and about 80 percent who outgrow them will do so by age 8.

How long does an allergy food challenge last? ›

Fast Facts About Food Challenge Testing

The test is done at the doctor's office or the hospital in case an allergic reaction takes place. Food challenge testing may take an entire day, but typically it takes about 3 or 4 hours.

How long does it take to get a food allergy out of your system? ›

Food allergies typically clear from your system within 24 to 72 hours. Reactions to certain foods might appear immediately or up to two hours after consumption. However, for severe allergies, it's important to consult with a healthcare professional for individualized advice.

How to flush food allergens out of your system? ›

If symptoms are severe, that means administering epinephrine. There is no way to flush food allergens out of your system. Rather, you need to avoid ingesting the food that triggers your allergy. And if severe symptoms occur, you need to treat the symptoms, with epinephrine.

How long will my allergy symptoms last? ›

Allergies occur at the same time every year and last as long as the allergen is in the air (usually 2-3 weeks per allergen). Allergies cause itching of the nose and eyes along with other nasal symptoms. Colds last about one week and have less itching of the nose and eyes.

How long does it take to break out from a food allergy? ›

This causes the symptoms of an allergic reaction. This typically occurs quickly, within minutes to two hours after eating. A person with a food allergy may also have a "local reaction" if the food touches their skin (hives or a rash at the site of contact), even if they don't actually eat it.

Does Benadryl help with allergic reactions to food? ›

Use an over-the-counter antihistamine, such as diphenhydramine (Benadryl) or loratadine (Claritin), to treat mild symptoms. Read and follow all instructions on the label. Mild symptoms include sneezing or an itchy or runny nose; an itchy mouth; a few hives or mild itching; and mild nausea or stomach discomfort.

How long does it take to recover from food intolerance? ›

In people with a food intolerance, the amount of that food they eat determines the severity of their symptoms. The symptoms of food intolerances can take a while to emerge. The onset may occur several hours after ingesting a food, and the symptoms may persist for several hours or days.

How do you recover from food allergies? ›

Treating mild allergic reactions
  1. Stop eating. If your body is reacting to a food you've eaten, the first step is simple: Stop eating the food. ...
  2. Antihistamines. Over-the-counter antihistamines may help lessen the symptoms of a mild reaction. ...
  3. Acupuncture.
May 9, 2017

How to desensitize food allergies? ›

Oral immunotherapy, or OIT, helps desensitize patients to the foods they are allergic to by giving them small quantities of the food allergen to ingest every day and gradually building their body's resistance to the food.

What are three symptoms of a food allergy? ›

Some common symptoms include:
  • an itchy sensation inside the mouth, throat or ears.
  • a raised itchy red rash (urticaria, or “hives”)
  • swelling of the face, around the eyes, lips, tongue and roof of the mouth (angioedema)
  • vomiting.
May 29, 2023

Does Benadryl help with food allergies? ›

Use an over-the-counter antihistamine, such as diphenhydramine (Benadryl) or loratadine (Claritin), to treat mild symptoms. Read and follow all instructions on the label. Mild symptoms include sneezing or an itchy or runny nose; an itchy mouth; a few hives or mild itching; and mild nausea or stomach discomfort.

What are the symptoms of a delayed allergic reaction? ›

Delayed reactions occur from hours to days after eating the offending food. Symptoms may include vomiting, pain, diarrhea, blood stools, or poor growth. Some children may have hives or eczema. Delayed reactions are the most common form of food allergy.

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