Hey Chef, What Can I Do With Mint? (2024)

One of the best things about mint is its ability to grow wild without much attention; even if you pull out your garden or window box at the end of the summer, chances are a shoot will be growing again come the next spring. Sturdy and pungently aromatic, mint rests deliciously in our juleps, brightens up all sorts of sweets, and adds freshness to salads and sauces.

But with the gardening season soon coming to an end for many of us (we know, we know, Californians), those scraggly vines of green need to get used up or preserved in something other than a mojito. Here, seven chefs teach us some tricks.

Simply Dry It

Hey Chef, What Can I Do With Mint? (1)

Chef Philippe Massoud opened ilili Restaurant in 2007, where he takes a more refined approach to Lebanese cuisine.

If you have an amazing mint bush growing in your garden, pick the leaves and put them in the sun and let them dry, and you can use them all year long—with your cream cheese or Greek yogurt, in salad dressing, with lamb. People get stuck with the fresh side of the herb. But there is life after death, so to speak.

Pesto It

Hey Chef, What Can I Do With Mint? (2)

Chef Annie Pettry grew up gardening, foraging, and fishing in her home town of Asheville, North Carolina, and made some serious cooking stops before landing at Decca Restaurant in Louisville. A 2014 Starchefs Rising Star, her menu relies on the diverse products of Kentucky agriculture.

If you have a lot you need to put up, make it into a pesto and freeze it. I don't add nuts or cheese to my pesto, so it's basically olive oil, garlic, mint, chili flakes, and a little lime juice. But you could do a traditional version as well, with walnuts or pine nuts, then use it on anything from pasta to fish.

Preserve With Tomatoes for Harissa

Hey Chef, What Can I Do With Mint? (3)

Born and raised in New Orleans, Chef John Russ began his career at the Ritz Carlton and then moved on to Chef John Besh's acclaimed Restaurant August in New Orleans. He is now the chef and owner at Clementine's in San Antonio, Texas.

Typically when you have an abundance of mint in your garden, you also have an abundance of tomatoes you don't want to let rot.

Preserve the tomatoes by roasting them in oil; toss the sliced tomatoes with salt, pepper, and olive oil on a sheet tray, then let them cook in the oven until they're nice and soft and tender, but obviously dry. If you have time, do them overnight at 190 degrees. If you need them quickly, roast them at 400; it's basically the same, just not quite as good. Then sprinkle as much mint as you want, and the result is amazing. The mint softens it out almost into a tomato butter.

I always end up using the preserved tomatoes in harissa. Chop them with roasted peppers and garlic and Champagne and you have that beautiful tomato with the wonderful mint flavor and coriander and cumin coming through, plus heat from the pepper. It all goes back and forth in your mouth in a fun little fighting game.

Ferment It

Alex Figura worked at Vetri Ristorante, Blue Hill at Stone Barns, El Cellar de can Roca, and Frasca Food & Wine before becoming chef/partner of Lower48, a Denver restaurant with "Best New Restaurant" accolades from 5280 magazine and Denver Westword.

I've been really into making any drink that's kind of fermented, so I made a mint one when I had a trash bag's worth of mint on hand.

We pick the leaves off the stems, pack them in a jar, add some sourdough starter and water, and let it ferment for four days, removing the lid every now and then to release the carbonation. You get a very intense drink after you strain it—a very light, negligibly alcoholic tonic in a sense. Once you refrigerate it you can store it for six months.

All you need to kick off the fermentation is a teaspoon of sourdough starter, but yogurt works great, too. If your mint is organic you may not even need them—a tablespoon of sugar can help get natural yeast going.

Sweet Sauce It

Hey Chef, What Can I Do With Mint? (5)

James "Mac" Moran was the executive chef and partner of the Rusty Mackerel in New York's Washington Heights, where he's turning out seasonal food with a focus on sustainability.

Take mint and simple syrup and blend it to make a base sauce. Then mix in some fresh cilantro and toss with pineapple chunks for a pineapple salad. Mint plays really nicely with sweetness and is really refreshing, and it heightens the pineapple flavor, while the cilantro adds a savory aspect.

Use To Counter Chilies

Hey Chef, What Can I Do With Mint? (6)

Jeffrey Saad is owner and executive chef of Studio City's La Ventura, offering customers his interpretations of traditional Mexican cuisine based on his travels through the country. He is also responsible for San Francisco's Sweet Heat and Pasta Pomodoro restaurants.

Mint has very concentrated aromatic oils in the leaves that easily and quickly infuse flavor into other food. Definitely add it as a counter to heat; any time you're working with chilies or Mexican food, add mint as a unique way to escalate flavors and cool things down. Add mint to a chopped herb mixture with finely chopped chilies to stir into your ceviche. Purée mint into a cilantro and serrano chili pesto to garnish fish or grilled veggies. Or brush grilled corn with chopped mint, basil, jalapeños, and coconut milk.

Mint Stracciatella Gelato

Hey Chef, What Can I Do With Mint? (7)

Chef Richard Capizzi comes from a traditional Italian family, and as pastry chef of New York's Lincoln Ristorante, his heritage serves him well. There he combines his family's knowledge of Italian sweets with superb ingredients and classic pastry technique.

Everyone's so stuck on making mint gelato green, because their minds go to the mint chocolate chip you get at Baskin Robbins or whatever. Which is great, by the way. But it doesn't have to get green to have flavor; this will get pale green.

Take one quart of half cream and half milk, then add your sugar and steep a solid bunch of mint in a cold infusion overnight; this gets you the beauty of the oils and flavor. Then make a stracciatella—a melted chocolate drizzle—with chopped 70% chocolate (we use Valhrona) that you squirt in as the gelato's coming out of your machine. You get a nice bitterness with the garden-fresh mint; there's nothing better for summer. The most important thing with fresh mint is to never use the stem—it gives you a woody background you're not going to like, so use the leaves only. It takes more time, but makes a total difference.

Hey Chef, What Can I Do With Mint? (2024)

FAQs

Hey Chef, What Can I Do With Mint? ›

Add mint to a chopped herb mixture with finely chopped chilies to stir into your ceviche. Purée mint into a cilantro and serrano chili pesto to garnish fish or grilled veggies. Or brush grilled corn with chopped mint, basil, jalapeños, and coconut milk.

What are the culinary uses of mint? ›

A stalk with a few tender leaves is placed in a hot or cold beverage and may be crushed (muddled) to release more flavor. Dried mint leaves can be added to a sauce or stew as it simmers. Mint extract is used to give mint flavor baked goods or confections, or to flavor hot chocolate.

Can I cook mint leaves? ›

fried mint leaves

A quick note: You can pretty much fry any herb as a tasty topping… mint, sage, basil and parsley are just a few of my favorites. Ingredients: Handful of mint leaves.

Can I freeze mint leaves? ›

Answer. Mint (Mentha spp.) can be saved for later use by drying or freezing, though it is best to use the dried leaves within a year and the frozen leaves within 6 months for the best flavor. Begin by rinsing and gently patting your herbs dry.

What can I do with fresh mint to preserve? ›

Simply wash and dry the mint leaves, then place them in a freezer bag. You can also chop up the mint leaves before freezing them, which will make them easier to use later on. Some at-home cooks opt to freeze their mint inside an ice cube tray.

Can you dry mint leaves? ›

Air-drying is the gentlest way of preserving mint's intense aroma. Hang the bunches of mint upside down in a warm place out of direct sunlight – a temperature of 20°C is ideal. Depending on the thickness of the bunches, it can take anywhere from two to three weeks before the mint leaves dry completely.

What is the most common use for mint? ›

Mint leaves create a cool sensation in the mouth. Toothpaste, mouthwash, breath mints, and chewing gum are all commonly flavored with mint. In addition to freshening breath, mint adds flavor to foods and drinks – everything from ice cream and tarts to lemonade and co*cktails to meat dishes (especially lamb).

How do you use mint in the kitchen? ›

Use up extra mint by adding it into your morning smoothie or happy hour co*cktail, make a mint pesto to top grilled chicken, blend it into a creamy dip, or toss it into salads. If you have a bunch of mint to work with, look to these 35 mint recipes for a little inspiration.

Is eating raw mint leaves good for you? ›

Mint is a popular herb that may possess potential health benefits. This may include helping with digestive health, reducing allergic symptoms, and soothing common cold symptoms.

What pairs well with mint? ›

Add near the end of cooking process. Mint Sweet, tangy asparagus, beans, baby carrots, cucumbers, eggplant, peas, potatoes, tomatoes, yogurt combines well with basil, clove, cumin, dill, ginger, oregano, parsley, thyme Bunches of fresh mint will keep for 2 days in a glass of water in the kitchen.

Is it OK to eat dried mint leaves? ›

Dried mint is wonderful sprinkled into salads or spooned into dressings—I always add a teaspoon to the staple Middle Eastern chopped salad of finely diced cucumbers, tomatoes, and onions, sharpened with a squeeze of lemon juice and lots of extra virgin olive oil.

Do mint leaves go bad? ›

As with many herbs, fresh mint has a very short shelf life, but you can extend it with a few different storing methods. Here, we'll tell you how to store fresh mint four different ways so it doesn't go to waste, plus two ways to freeze your fresh mint.

What to do with fresh mint? ›

Showcase cool, fresh mint in a wide variety of recipes, including minty co*cktails and teas, herby soups, salads, sauces, chutneys and sides.

How do you pick mint leaves so it keeps growing? ›

' Catherine Wallsgrove, owner of Pepperpot Nursery also adds that, 'Mint and rosemary are best cut back to just above a set of leaves on the stem, and not into the older woody parts. Use a sharp knife, or secateurs, to get a clean cut and this will encourage new growth. You can harvest from all over the plant.

What to do with too much mint in the garden? ›

Simply Dry It

If you have an amazing mint bush growing in your garden, pick the leaves and put them in the sun and let them dry, and you can use them all year long—with your cream cheese or Greek yogurt, in salad dressing, with lamb. People get stuck with the fresh side of the herb.

Can you eat mint leaves raw? ›

Yes, mint leaves can be eaten raw.

What are the benefits of drinking mint water? ›

Mint water is especially beneficial for people with IBS, acne, hormonal imbalance, bloating, cough and cold, constipation, obesity and more. "So, if you don't remember drinking enough water every day, start sipping on this wonderful mint water and see its positive effects soon in your body," concludes Dr Dixa Bhavsar.

How to harvest mint leaves? ›

The essential oils that give the herb its flavor are at their highest concentration in the morning, so it's best to harvest mint leaves early in the day. 2. Technique: Pluck the leaves directly off the stems, or cut mint sprigs just above the leaf nodes where new leaves emerge from the stem.

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