Cauliflower Cheese (2024)

By:Nagi

Cauliflower Cheese is a British dish that is served as a side or even as a main (vegetarian!) It’s a cauliflower bake, smothered in a creamy cheese sauce that’s popped in the oven until bubbly and golden. While perhaps not the lightest dish in my repertoire, it is however hands down the most delicious cauliflower recipe I know!

Cauliflower Cheese (1)

Cauliflower Cheese

A really great Cauliflower Cheese recipe has been on my radar ever since I experienced a great example at a well-known steakhouse in Sydney some years ago!

There’s plenty of recipes out there that tell you to just boil up some cauliflower, cover it in a béchamel sauce, throw in some cheese, and bake it. While that’s totally fine, you do end up with that distinctly sulphurous, boiled cauliflower flavour (not my favourite taste in the world) and run the risk of patches of watery sauce.

The better way to make Cauliflower Cheese? Roast the cauliflower. It’s got better flavour and avoids the pitfalls of a watery sauce. Second tip: Umm … don’t hold back on the cheese! Be bold and true to the name – Cauliflower CHEESE!!

Cauliflower Cheese (2)

What goes in Cauliflower Cheese

Here’s what you need to make Cauliflower Cheese:

1. Roasted cauliflower

As mentioned above, I really believe it’s better to roast rather than boil or steam the cauliflower like most recipes do. Roasting coaxes out more flavour instead of boiling it all away!

To roast cauliflower, we just need salt, pepper and a little olive oil. And a cauliflower. 😂 A big one! We need 1kg / 2lb of florets after removing from the main stem. This equates to around a 1.25kg / 2.5lb whole cauliflower head (or 2 small, or 1 1/2 medium).

Cauliflower Cheese (3)

2. Cheese sauce for Cauliflower Cheese

Here’s what you need for the cheese sauce. This is called a Mornay sauce, and is nothing more than béchamel sauce (white sauce) with cheese added!

Cauliflower Cheese (4)
  • Flour and butter – Melted butter cooked with flour is called a roux and this is what thickens the Mornay sauce;

  • Milk and cream – The liquids for this cheese sauce. Cream is optional. It enriches the sauce for an extra-luxurious finish and I highly recommend it if you’re making this for company. But for everyday purposes, just using milk is fine!

  • Cheeses – I like to use two different cheeses in the recipe. Specifically:

    • Red Leicester – A sharp English cheddar-like cheese which packs a good flavour wallop, and adds a distinct orange-y tinge to the sauce. Easy sub for US: Your orange cheddar. It has the same colour and similar flavour. Other subs: Any cheddar cheese;

    • Gruyère – A semi-hard Swiss cheese with the most gorgeously nutty flavour and superior melting qualities. It is not the cheapest cheese here in Australia, so reserve this for when you want the best of the best. For other times, use Swiss cheese (which is a mass-produced cheese in the style of gruyère and similar Alpine cheeses), Jarlsberg, more cheddar, Colby or other melting cheese of choice;

  • Nutmeg – A classic inclusion for béchamel-based sauces, which lifts the creamy flavour. But it’s not the end of the world if you don’t have it! Use freshly grated nutmeg if you can. Whole nutmeg for grating are inexpensive and last “forever”, and the flavour really is so much better!

🇦🇺 PRO CHEESE TIP for fellow Australians: Give Tasty cheese a miss for cream sauces like that for Cauliflower Cheese. It has a tendency to split and the melting qualities are not always the best.

How to make Cauliflower Cheese

Here’s how to make Cauliflower Cheese:

Cauliflower Cheese (5)
  1. Prepare to roast – Break/cut cauliflower into bite-size florets. Toss in oil, salt and pepper then spread on a large tray. Don’t make them too small otherwise they will cook too quickly and become overly soft which can lead to a watery sauce (overcooked cauliflower leaches water);

  2. Roast for just 20 minutes at 220°C / 430°F (200°C). The cauliflower will be mostly cooked but still be a bit firm inside and will have a bit of colour on it. It will finish cooking in the sauce;

  3. Heat milk and cream using your method of choice, either in a saucepan or a jug in the microwave. Heating the milk helps to ensure the sauce is silky smooth with less whisking effort;

  4. Make sauce – Using a large saucepan or small pot (big enough to hold the cauliflower added later), cook melted butter and flour for 3 minutes over medium-low heat. This step is to cook out the rawness from the flour.

    Make sure it’s on a low heat so the mixture doesn’t brown. We want a white sauce! Now slowly pour the hot milk in while whisking continuously to ensure your sauce will be lump-free. Keep stirring the sauce over the heat for about 1 minute and you’ll notice it thickens quite quickly;

  5. Add cheese – Stir in the cheese. This thickens the sauce considerably, which is why we don’t need to cook the sauce to thicken it as long as we do in other recipes made with béchamel sauce;

  6. Coat cauliflower – Add cauliflower and mix to coat in the cheesy sauce;

  7. Transfer to baking dish – Pour the mixture in a baking dish and top with shredded cheese; and

  8. Bake 30 minutes until it’s bubbly, golden and fabulous. That moment when you pull it out of the oven … *faints*!!!

.

Cauliflower Cheese (6)

Isn’t the golden colour of the sauce amazing?? That’s the Red Leicester at work. It’s worth hunting down for this dish! As I mentioned above, those of you in the States can just use your everyday cheddar for the same colour effect and very similar flavour. 🙂

Cauliflower Cheese (7)

What to serve with Cauliflower Cheese

This is a cauliflower side dish that’s unapologetically indulgent, intended to replicate the luxury you’d expect from sides offered at high end steakhouses or a particularly lavish Sunday roast.

So with that in mind, some mains that come to mind that will go exceptionally well with this include:

Or for something a little speedier, try:

And as I mentioned in the introduction, while most people think of this as a side dish, it’s certainly also main-worthy. Vegetarians in particular have good reason to go bonkers. But no one at all in their right mind would ever turn down a big bowl of this!! – Nagi x

Watch how to make it

Hungry for more? Subscribe to my newsletter and follow along on Facebook, Pinterest and Instagram for all of the latest updates.

Cauliflower Cheese (16)

Cauliflower Cheese

Author: Nagi

Prep: 10 minutes mins

Cook: 1 hour hr

Side

British, Western

4.99 from 77 votes

Servings5 – 6 as a side

Tap or hover to scale

Recipe video above. Most people think of this British classic as a side dish, but as far as I'm concerned, it's equally worthy as a main!

Most recipes will have you just boil the cauliflower, but it's honestly so much tastier roasted. As for the cheese? I've gone with my favourite combination of Red Leicester and gruyere! Excellent melting qualities for a silky smooth sauce with a gorgeous golden colour and wonderful flavour. But any melting cheese will work a treat here. See the post for details!

Ingredients

Roasted cauliflower:

  • 1kg / 2 lb cauliflower florets (1 very large, 1 1/2 medium or 2 small cauliflower heads, Note 1)
  • 2 tbsp extra virgin olive oil
  • 1/2 tsp sea salt
  • 1/8 tsp pepper

Cheese sauce (Mornay sauce):

  • 60g / 4 tbsp unsalted butter
  • tbsp flour , plain / all-purpose
  • 1 cup milk (full fat best)
  • 1 cup cream (or more milk)
  • 1/2 tsp cooking salt (kosher salt)
  • 1/4 tsp nutmeg powder (freshly grated is best)
  • 1 cup Red Leicester cheese (or cheddar), grated (Note 2)
  • 1/2 cup gruyère cheese , grated (or other melting cheese of choice, Note 2)

Topping:

  • 1/2 cup Red Leicester cheese (or cheddar), grated (Note 2)
  • 1/2 cup gruyère cheese , grated (or other melting cheese of choice, Note 2)

Instructions

Roasted cauliflower:

  • Preheat oven to 220°C / 430°F (200°C fan).

  • Toss cauliflower in oil, salt and pepper. Spread on a large tray.

  • Roast 20 minutes (don't turn). Cauliflower should still be a bit firm, but with some colour on them. Remove from oven.

  • Turn oven down to 180°C/350°F.

Cheese sauce (Mornay sauce):

  • Heat milk: Heat milk and cream until hot – either on the stove or in microwave.

  • Make roux: Melt butter in a large saucepan or small pot over medium heat. Add flour and cook, stirring regularly, for 3 minutes.

  • Add milk: While stirring, pour in half the milk. Once the roux is dissolved into the milk (mixture will thicken), stir in remaining milk. Stir on the heat for 1 minute – mixture should be thick enough to coat a wooden spoon.

  • Add cheese: Turn the stove off, but leave the pot on the turned off stove. Stir in salt, nutmeg and both cheeses. The cheese will thicken the mixture so it's like a thick sauce.

  • Mix in cauliflower: Add cauliflower and toss to coat in the sauce.

Bake:

  • Fill baking dish: Transfer mixture to a 2L / 2qt baking dish (30 x 20 x 5cm / 12 x 8 x 2").

  • Top with cheese: Sprinkle over gruyère followed Red Leicester cheese.

  • Bake at 180°C/350°F for 30 minutes until the cheese is melted, and cauliflower is bubbly and golden.

  • Serve: Sprinkle with parsley if desired. Stand 5 minutes then serve!

Recipe Notes:

1. Cauliflower – You’ll need a large one ~ 1.25kg / 1.5lb to get 1 kg / 2lb florets. Pro tip: See here for how I cut cauliflower into florets with minimal mess.

2. Cheese – It’s always best to grate your own rather than buying pre-shredded stuff, which contains anti-caking agents that can make sauces powdery. If using cups instead of weight measures, grate then pack the cheese tightly into the cup to measure.

  • Red Leicester – An orange coloured, sharp English cheddar-like cheese. Used for its excellent flavour and colour. US: Sub with your cheddar, it’s virtually the same. Others: Sub Swiss cheese (which is mass-produced gruyère-like cheese), Jarslberg, Colby, cheddar, or any other cheese. (For Australia, I do not recommend Tasty cheese, it doesn’t melt so well in this type of sauce);
  • Gruyère – A type of Swiss cheese with a gorgeous nutty flavour and superior melting qualities. Sub with any of the above listed, or other type of Alpine cheese (emmental, comte).

3. Storage – Leftovers will keep in the fridge for 3 to 4 days. Freezer not recommended.

Make ahead: Cool cauliflower fully then toss in sauce. Store in a container. When ready to cook, heat mixture slightly so you can toss the cauliflower in the sauce. Transfer to baking dish, top with cheese, bake per recipe.

4. Nutrition per serving. This recipe as written is unapologetically indulgent, replicating the luxury you’d get at high end steakhouses with the cream and best cheeses for this dish. If you switch the cream for more milk, it decreases to 460 calories per serving. And you’ll cut 40 calories per serving for every ½ cup / 50g of cheese you cut out of the recipe.

Nutrition Information:

Calories: 604cal (30%)Carbohydrates: 19g (6%)Protein: 20g (40%)Fat: 52g (80%)Saturated Fat: 30g (188%)Trans Fat: 1gCholesterol: 148mg (49%)Sodium: 876mg (38%)Potassium: 758mg (22%)Fiber: 4g (17%)Sugar: 7g (8%)Vitamin A: 1580IU (32%)Vitamin C: 97mg (118%)Calcium: 495mg (50%)Iron: 2mg (11%)

Keywords: cauliflower bake, cauliflower cheese, cauliflower gratin

Did you make this recipe?I love hearing how you went with my recipes! Tag me on Instagram at @recipe_tin.

More baked and roasted vegetable goodness!

Life of Dozer

Action shot of Dozer captured by Kevin from Unleashed Northern Beaches Dog Photography at Bayview beach on the weekend!

Cauliflower Cheese (27)

Hi, I'm Nagi!

I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. You just need to cook clever and get creative!

Read More

Free Recipe eBooks

Join my free email list to receive THREE free cookbooks!

Reader Interactions

Leave a Comment

237 Comments

  1. Cauliflower Cheese (31)Ms Lalani Hyatt says

    Another decadently delicious dish that’s easy to make and bake! Sooo much cheese! The best cauli cheese ever <3 Thanks Nagi x

    Reply

  2. Cauliflower Cheese (37)Neil says

    Cauliflower Cheese (38)
    A very good take indeed on cauliflower cheese – I (accidentally) took the roasting a bit far, but the charred notes were delicious rather than burnt! Also your cauliflower slicing method is a great way to get neat florets quickly, and I chopped most of the core fine so it wasn’t wasted. Also, Red Leicester in the cheese sauce makes a great change from Cheddar again…

    Reply

  3. Cauliflower Cheese (39)Mike says

    Red Leicester is available at nearly every Coles, Woolworths or Aldi in Australia.

    What really lifts the sauce, for me, is a big spoon of original Philadelphia as part of the cheese mix… disgustingly decadent !!!!

    Reply

  4. Cauliflower Cheese (40)Morwenna Brown says

    Used this recipe for a roast dinner buffet and it was a massive hit! I did add some additional herbs though such as fresh chives, fresh parsley, oregano, rosemary and Thyme! I left out the cream and just added in extra milk and used Mozzarella as a melted cheese of choice 🙂

    Reply

  5. Cauliflower Cheese (43)Katie says

    Cauliflower Cheese (44)
    Hi , I made this beautiful recipie a while ago and its a game changer baking the cauliflower first. I’m making it again right now . Thank you so much for all of your recipes

    Reply

  6. Cauliflower Cheese (45)Jo Butler says

    Cauliflower Cheese (46)
    This recipe broke me… I’m normally pretty good with portion control. After having my first bite, I couldn’t stop wanting more. It was worth all the effort of using my mandolin and finely dicing the cheeses – I realised at the last minute we do not have a grater or food processor for the cheeses. 🤦🏻‍♀️ This dish will be on repeat.

    Reply

  7. Cauliflower Cheese (47)Kate says

    Cauliflower Cheese (48)
    I made this last Christmas to go with your 12 hour shoulder of lamb- everyone loved it!
    My big question this year, is can I make it ahead and freeze it?
    Thank you!

    Reply

  8. Cauliflower Cheese (49)Kt says

    Cauliflower Cheese (50)
    Second time I am back now for your recipe- and I figured I would comment to let others know how awesome this dish is!! ♥️

    Reply

  9. Cauliflower Cheese (51)Linda says

    Cauliflower Cheese (52)
    Made this today for Thanksgiving. The roasted cauliflower was amazing and the sauce would have been good but it didn’t end up thick at all after baking and seemed to be a bit oily and was way over the top too salty. I can’t imagine why as it only has 1 tsp salt total which isn’t much. I used hand grated Swiss and store bought shredded sharp cheddar. I wonder if the cheddar might have added the extra. Being in the US about the only way to get Red Leicester is online but I may try that along with gruyere another time.

    Reply

  10. Cauliflower Cheese (53)Diana says

    I’m confused in the make ahead instructions, it says to cool the cauli, toss sauce, then heat the sauce when ready to bake so you can stir in the cauli..but the cauli is already in the sauce

    Reply

    • Cauliflower Cheese (54)Paula says

      Cauliflower Cheese (55)
      I toss mine in the sauce and then refrigerate. Heat all of it up when ready to cook so I can toss it again in the cheese sauce that has settled in the bottom of the container. Just love this recipe!

      Reply

  11. Cauliflower Cheese (58)Gail Eagen says

    We loved this recipe. We added panko in melted butter on top. We did half the recipe since there are just the two of us. Great heated up as leftovers. We will make again!

    Reply

  12. Cauliflower Cheese (59)Gail says

    Cauliflower Cheese (60)
    This was excellent. Made half the recipe because there are just the two of us. I put panko crumbs in melted butter on top. So glad we have leftovers for tomorrow night! Thank you!

    Reply

  13. Cauliflower Cheese (63)Chels says

    Cauliflower Cheese (64)
    What a dangerous cauli recipe! I made a little 2 person pan and am trying not to go back and eat the rest. I used what I had, tasty cheese and a ball of moz. Definitely adding to the sides rotation. Thanks Nagi

    Reply

Cauliflower Cheese (2024)

FAQs

Why does my cauliflower cheese go watery? ›

Cauliflower cheese can go watery if the cauliflower is overcooked. Overcooked cauliflower releases water, which will seep into the rest of the dish. So even if your sauce was thick when it went in the oven, if its in there too long, the water from the cauliflower will cause it to go watery.

Why do you soak cauliflower before cooking? ›

If you're planning to roast the cauliflower whole or slice it into steaks, slice off the thick stem at the base. Drop the whole cauliflower head upside-down into cool, salted water. Let it soak for 10 to 15 minutes to remove dirt, residue and bugs.

What do you eat with cauliflower cheese? ›

What should I serve with Cauliflower Cheese? This would be perfect with a full roast and Yorkshire Puddings, or a pared-back version. It goes wonderfully with my Slow Cooker Roast Beef recipe, or my Slow Cooker Ham recipe, my Slow Cooker Roast Chicken or even my Meatloaf recipe.

Why is cauliflower cheese good for you? ›

It's high in fibre from the pasta and vegetables, phytonutrients from the 5 different vegetables as well as calcium from the milk and cheese. It's always gobbled up. I usually use a whole cauliflower and make double the quantity (as in this video) and freeze individual portions for meals later on.

Can you eat cauliflower cheese on its own? ›

Rustle up one of the greatest comfort foods: cauliflower cheese. It makes a perfect side dish or vegetarian main meal.

Why can't you reheat cauliflower cheese? ›

Can you reheat cauliflower cheese? Yes you can, and it will taste fine… But just be aware that it will dry out a little and the cauliflower will be a little bit softer… not a deal breaker, but definitely not as good as fresh! Simply place any leftover cauliflower in a lidded container and refrigerate.

Why does cauliflower cheese upset my stomach? ›

Broccoli, cauli and cabbage

But the bacteria in your gut loves to utilise it for energy, and this results in gas. Many of these cruciferous veg also contain sulphur, and you know all about the smell that can lead to. Image caption, Cauliflower cheese with onions could lead to bothersome gassiness.

How long to boil cauliflower? ›

Cooked cauliflower florets keep their shape best when steamed (5-10 mins) – remember to place them upright in the steamer. It can also be boiled (takes 5-10 mins for florets; around 10 mins for a whole cauliflower).

How to get bugs out of cauliflower? ›

Rinse the cauliflower florets.

Transfer the cauliflower pieces to a colander and place them under running water to eliminate bugs and larger pieces of dirt.

How long should I soak cauliflower in salt water? ›

Next, transfer the florets to a colander and place them under running water to wash off the dirt and bigger bugs. After this, it is suggested to blanch them in salt water to kill bacteria and parasites for 10–20 minutes.

How do you squeeze moisture out of cauliflower? ›

Put the pureed cauliflower in a dishcloth or cheesecloth and squeeze it until you can't get any more water out.

Why does my cauliflower cheese sauce split? ›

Cook your cauliflower cheese at the right temperature, otherwise your cheese sauce can split. If your cheese sauce splits before that, it can be down to leaving it out too long, or you've boiled the sauce. If this happens, add a splash of milk or cream and whisk vigorously and it should come back to life.

Is it OK to freeze cauliflower cheese? ›

It can be made up to 3 days in advance and stored in the fridge until ready to cook. It is possible to freeze cauliflower cheese but unfortunately the sauce can sometimes turn thin and sligtly watery on defrosting, so we prefer not to freeze the dish if at all possible.

How long will cauliflower cheese last in the fridge? ›

How long can you keep Cauliflower Cheese in the fridge? Once you've put it out, ideally you should eat it within 4 hours. If you allow any leftovers to cool, make sure to refrigerate in a container with a lid and chill. You can keep leftovers of Cauliflower Cheese in the fridge for approximately 3 days or so.

What is cheese sauce made of? ›

Classic cheese sauce begins with béchamel — a simple white sauce made of butter, flour, milk, and a few seasonings. Cheese is then added to the white sauce to create cheese sauce (called a Mornay sauce in French cuisine).

What is cauliflower made out of? ›

cauliflower, (Brassica oleracea, variety botrytis), highly modified form of cabbage in the mustard family (Brassicaceae), grown for its edible masses of partially developed flower structures and fleshy stalks.

What are the ingredients in canned cheese sauce? ›

WATER, SOYBEAN OIL, AGED CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), MODIFIED CORNSTARCH, MALTODEXTRIN, 2% OR LESS OF CORNSTARCH, SALT, VINEGAR, NATURAL FLAVORS, SODIUM PHOSPHATE, YEAST EXTRACT, DATEM, MONO- AND DIGLYCERIDES, EXTRACTIVES OF TURMERIC, EXTRACTIVES OF PAPRIKA, LACTIC ACID.

Can I use self-raising flour instead of plain flour for cheese sauce? ›

Can I use self-raising flour for the Macaroni and cheese sauce? You can. You might want to adjust the flavor for the added baking powder in the flour.

Top Articles
Latest Posts
Article information

Author: Edmund Hettinger DC

Last Updated:

Views: 6021

Rating: 4.8 / 5 (58 voted)

Reviews: 89% of readers found this page helpful

Author information

Name: Edmund Hettinger DC

Birthday: 1994-08-17

Address: 2033 Gerhold Pine, Port Jocelyn, VA 12101-5654

Phone: +8524399971620

Job: Central Manufacturing Supervisor

Hobby: Jogging, Metalworking, Tai chi, Shopping, Puzzles, Rock climbing, Crocheting

Introduction: My name is Edmund Hettinger DC, I am a adventurous, colorful, gifted, determined, precious, open, colorful person who loves writing and wants to share my knowledge and understanding with you.