Cattail: Plant Of A Thousand Uses (2024)

Montana Public Radio | ByEmily Withnall

  • Flipboard

Cat-o-nine-tails, reedmace, bulrush, water torch, candlewick, punk, and corn dog grass. The cattail has almost as many names as it has uses. Humans have taken their cue from the animals over the centuries and continue to benefit from cattail’s nutritional, medicinal, and material uses.

One fall day, on a visit to Bancroft Pond, Missoula’s urban wetland wedged between Bancroft and 34th St., my eight-year-old daughter and her friend collected grocery bags filled with cattail fluff. The two girls filled hand-sewn pillows with the cattail down, unknowingly mimicking the indigenous use of the plant’s seeds in lining moccasins and papoose boards. People who have trouble weighing the environmental and ethical implications of purchasing jackets or sleeping bags filled with goose down versus synthetic down may be pleased to learn that cattail fluff is an environmentally-friendly — though decidedly time-consuming— alternative.

Cattails are a utilitarian plant. Montana is home to the native broadleaf variety, as well as the introduced narrow leaf plants. At Bancroft Pond the cattails most noticeably provide perches for a multitude of red-winged blackbirds that compete with the sounds of traffic to create with their unmistakable trills of “conk-la-ree!” Female red-winged blackbirds — less showy than their boasting male counterparts — hide at the base of the cattails, nesting and raising their young. Also commonly seen at Bancroft Pond are mallard ducks and Canada geese who eat the cattail roots. Painted turtles, often seen sunning themselves on logs in Bancroft Pond during the summer, eat the cattails’ seeds and stems. And many songbirds, such as cedar waxwings, line their nests with cattail down.

As previously mentioned, the cattail seed fluff can be used for stuffing and insulation. Seed fluff can also be used like cotton balls to staunch a wound, and poultices made from crushed cattail roots can be used on cuts, stings, burns, and bruises. The leaves can be woven together to make temporary shelters, mats, chairs, baskets, and hats. The dried stalks can be used as arrow shafts or hand drills, and the seed fluff can be used as tinder to start a fire. Cattails also provide two forms of antiseptic; both the ashes from burned cattail leaves and the droplets of sap that form at the plant’s base can be applied to wounds to keep them from getting infected. The sap can also be used on toothaches. Most recently, scientists have claimed the potential for cattails to be used as biofuel.

Cattails are also a culinary delicacy and all parts of the plant can be eaten. The sweet fiber in cattail roots provides an abundance of starchy carbohydrates; the new stalk shoots can be eaten to obtain Vitamins A, B, and C, potassium, and phosphorous; and the seeds can be ground and used as a flour substitute. The roots and stalks can be baked, boiled, fried, or, if harvested from a pristine area, eaten raw. Cattails can be used in recipes for pancakes and bread, casseroles, and stir fry.

Like many other wetland plants, cattails bio-accumulate toxins. When harvesting cattails for consumption, it is important to collect them from a clean source, away from roads and buildings. But because cattails absorb water pollutants, this also makes them very useful in keeping water systems clean. Urban gardeners frequently plant cattails in small ponds as a barrier between the exhaust fumes from roadways and fruit trees or vegetable plots. Cattails have also been successfully used in cleaning up a range of toxins that have leached into waterways, such as arsenic, pharmaceuticals, explosives, phosphorous, and methane.

Cattails, for all their various uses, are an invasive plant and are still often seen as an annoyance by property owners and wetlands conservationists. Cattails propagate both through their seeds—widely dispersed by the wind and birds—and through the extensive network of roots just below the mud’s surface. This advantage helps them to crowd out other important wetland plant species. However, careful stewardship of cattails within wetland areas might go a long way toward preserving the plant’s many benefits to the waterways and to the species that live and feed on them.

"Field Notes" is produced by the Montana Natural History Center.

(Broadcast: "Field Notes" 04/01/18 & 04/06/18 Listen on air or online Sundays at 12:55 p.m., Tuesdays at 4:54 p.m., and Fridays at 4:54 p.m., or via podcast.)

Cattail: Plant Of A Thousand Uses (2024)

FAQs

Cattail: Plant Of A Thousand Uses? ›

Useful to People: The American Indians ate various parts of the cattail plant, and wove chairs, mats and baskets from their leaves. The fluffy seeds are used for insulation for pillows and coats.

What can cattails be used for? ›

Besides food, cattails have other great uses. The leaves may be woven into mats, seats and baskets. The brown flower heads can be dipped in oil or fat and used as torches. Because the insides of the tight brown flower heads stay dry even in heavy rain, pull them apart and use the dry fluffy seeds as a survival tinder.

How did Native Americans use cattail? ›

Coon (1960) states cattails were one of the first plants used by the settlers for this purpose. Native Americans also used the leaves for weaving nearly 12,000 years ago (Schery 1972). They used the plant for weaving mats , baskets and roofing material.

What are the healing properties of cattails? ›

The fuzz from the flowers can be used to help bind wounds and reduce chafing for sores. Various parts of this cattail have blood coagulating properties, which also means that it can be used to prevent anemia. Insect bites can also be treated with jelly. Young flowers from cattails can be eaten to help cure diarrhea.

How to use cattails as medicine? ›

Cattails also provide two forms of antiseptic; both the ashes from burned cattail leaves and the droplets of sap that form at the plant's base can be applied to wounds to keep them from getting infected. The sap can also be used on toothaches.

What parts of the cattail are edible? ›

The still-young and green bottom cluster (female flower part) can be eaten like corn on the cob after 15 to 20 minutes of boiling. Just add some butter, salt, and pepper and you have a delicious treat. The immature and still-green male flower can also be boiled for 10 to 15 minutes and is very nice sautéed.

Can you eat cattail fluff raw? ›

Cattails usually grow in standing water and are a survivalist's dream. They are non-toxic and almost every part of a cattail can be eaten. Burning away the fluff will leave the seeds. These can be eaten raw, boiled or ground into meal.

What are the disadvantages of cattails? ›

Cattails grow aggressively and can crowd out other native plants and grasses, thereby reducing plant diversity. system that makes them difficult to remove using non-chemical methods. ponds for permitted recreational activities (i.e. canoeing) if they become too aggressive.

What are the side effects of cattails? ›

Side-Effects & Allergies of Cattail

In some individuals it may lead to stomach upset and loss of appetite too. Finally, clinical attention should be paid to its pro-coagulant and allergic reactions.

How do you harvest and use cattails? ›

In late spring to summer, immature flower spikes are ready for harvest. Peel the outer sheaf back to reveal Page 2 the spike, which looks like baby corn. This can be steamed, boiled or sautéed and has a pleasant flavor like artichoke. Gently nibble off the flower and leave behind the strong inner core.

Why can't you cut down cattails? ›

Timing is everything if you decide to mow or cut your cattails. Cutting them in May stimulates growth, so wait until late summer if you are only going to cut once. If you cut the cattails below the water line two or three times in a season, very few cattails will grow back the following year.

What can you do with cattail leaves? ›

The Utilitarian Cattail: Crafts & More

The seed heads and dried leaves can be used as tinder. The seed head fluff can be used for pillow and bedding stuffing or as a down-like insulation in clothing. The leaves can be used for construction of shelters,… baskets, hats, mats, and beds.”

Can cattail fluff be used for anything? ›

Cattail fluff can be used for several things. It can be stuffed into a pillowcase for a soft pillow. It can be used for padding to sit or sleep on. It is water repellant, so it can be used to make a homemade life jacket.

Do cattails have a purpose? ›

Cattails provide important food and cover for wildlife and have been used by people in a variety of ways. Yellow-headed and red-winged blackbirds, and marsh wrens perch and build their nests on them.

Top Articles
Latest Posts
Article information

Author: Ray Christiansen

Last Updated:

Views: 5635

Rating: 4.9 / 5 (69 voted)

Reviews: 92% of readers found this page helpful

Author information

Name: Ray Christiansen

Birthday: 1998-05-04

Address: Apt. 814 34339 Sauer Islands, Hirtheville, GA 02446-8771

Phone: +337636892828

Job: Lead Hospitality Designer

Hobby: Urban exploration, Tai chi, Lockpicking, Fashion, Gunsmithing, Pottery, Geocaching

Introduction: My name is Ray Christiansen, I am a fair, good, cute, gentle, vast, glamorous, excited person who loves writing and wants to share my knowledge and understanding with you.