Calories in Cava Lentil Avocado Bowl and Nutrition Facts (2024)

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Calories in Cava Lentil Avocado Bowl and Nutrition Facts? ›

There are 770 calories in 1 bowl of Cava Lentil Avocado Bowl. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

CAVA's chef-curated Lentil Avocado Bowl includes falafel, roasted veggies, avocado, spinach, super greens mix, roasted eggplant, hummus, pickled onions, cucumber, lentil tabbouleh, and cabbage slaw, with skhug and garlic dressing.

So, is Cava healthy? Yes, Cava is a healthy option compared with other fast-causal spots because they offer an array of high-quality, fresh ingredients such as fresh veggie toppings, grain blends, and lean protein options.

Did you know one serving of our black lentils has 17 grams of protein?

There are 770 calories in 1 bowl of Cava Lentil Avocado Bowl. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Choose your grain bowl base: saffron basmati rice, brown basmati rice, black lentils, or RightRice®.

CAVA, a fast-casual restaurant, is one of the healthiest fast food chains because of its Mediterranean menu. The Mediterranean diet is one of the healthiest in the world. CAVA has bowls and pitas that you can fill with grilled meals, falafels, eggplants and hummus.

The most common sweetness category of Cava is 'Brut' meaning the wine has under 12 grams of sugar per litre of wine, or under 9 grams per typical 750ml bottle. A typical teaspoon of sugar weighs approximately 4 grams so you can visualise the amount.

What is the right rice at cava? ›

Made from a blend of lentils, chickpeas, and green peas, plus a bit of rice, RightRice delivers more double the protein, five times the fiber, and almost 40% fewer net carbs than a bowl of white rice, and since there's no compromise on taste or nutrition, it makes for a perfect plant-based alternative for CAVA guests.

Look no further than CAVA Tzatziki! Made with imported Greek yogurt, shredded cucumbers, fresh dill, kosher salt, and fresh garlic, this vegan-friendly dip is the perfect addition to any Mediterranean-style dish. It's also gluten-free and has only 30 calories per 2-tbsp serving, making it a guilt-free indulgence.

A Greek spin on a traditional North African spicy chili pepper paste. Our version has lots of vibrant tomato flavor and a good kick at the end. Plus, parsley, garlic, and some secret spices. Mix with hummus,or labneh for a super-powered dip, or marinate chicken or roasted veg.

Lentils are high in fibre, and complex carbohydrates, while low in fat and calories. Their high protein content makes lentils a perfect option for those looking to boost their protein intake. They are naturally gluten-free, making them a delicious staple in a gluten-free kitchen.

Nutritional properties: Lentils have a lower phytate content than beans and are lower in indigestible sugars, which means that they are less likely to lead to flatulence than beans. Beans are also slightly higher in carbs than lentils, though their dietary fiber content can vary between legumes.

Urad dal or black lentil

Urad dal or black lentil is one of the most nutritious pulses known to mankind. Low in fat and calories, Urad dal helps to improve digestion.

Lentil Avocado Bowl: This plant-based option comes packed with avocado, spinach, super greens, falafel, roasted veggies, hummus, roasted eggplant, pickled onion, cucumber, lentil tabbouleh, and cabbage slaw that's topped with both skhug and garlic dressing.

The base is butter, lettuce, and I added a little spring mix, falafel, pickled onion, Persian cucumber crumble, feta, cherry tomatoes, avocado, spicy hummus, kalamata olives. Toss. And of course, you have to have it with a Chamberlain ice cold brew.

An extra colorful, vibrant, and bold bowl (it's our top seller!) that gives you a double dose of spiciness with harissa honey chicken and our hot harissa vinaigrette. Plus, Crazy Feta®, hummus, fire-roasted corn, avocado, pickled onions, Persian cucumber, feta, basmati rice, and SuperGreens.

90 Cal. Jalapeños bring the heat in this addictive, herb-packed dressing. Pair with grilled meat, fish, or veg (steak!