Brunswick Stew (Alabama Stew) | Diversity, Equity, Inclusion & Accessibility (2024)

FAQs

What is the difference between Brunswick stew and regular stew? ›

The difference between Brunswick stew and beef stew is very simple. Beef stew consists of beef, vegetables, tomato sauce, and some seasoning, while Brunswick stew has a very spicy flavour that comes from a combination of BBQ sauce and ketchup, and is made with beef, pork, and chicken.

Brunswick, Georgia, claims to be the place of origin for Brunswick stew. A twenty-five-gallon iron pot outside that coastal town bears a plaque declaring it to be the vessel in which this favorite southern food was first cooked in 1898.

The history of brunswick stew is often cast as something of a tale of two cities. Brunswick, Georgia, and Brunswick County, Virginia, have long squabbled over who has bragging rights as the birthplace of the hearty soup that's filled with meat and vegetables and thickened by hours of simmering.

Brunswick stew is a Southern dish that features beans, vegetables, and meat in a tomato base. Early Brunswick stews were often made with squirrel, rabbit, and even opossum. The thinking was to use whatever was local and easily available (much like today).

If your dish is a little too sweet, try rounding out the sweetness by adding flavors or ingredients that are sour, bitter, or spicy. It may be obvious not to add more sweet ingredients, but you should also stay away from salty ones since they actually bring out the sweetness in food.

Each stew has its own flair and flavors depending on its origins. In general, Burgoo uses game meat and has lima beans and corn added along with hot sauce and Worcestershire. Brunswick Stew has similar game meat though is now most often made with chicken and salt pork, and also often includes okra.

Add salt, onions, potatoes and squash to the pot, cooking until tender. Add frozen corn, lima beans, okra and tomatoes. Skin, de-bone, and dice chicken. Add to the pot with pepper.

Brunswick Stew is a hearty southern-style, tomato-based stew packed with meat and vegetables, but traditional recipes are high in sodium. Learn to make this Heart-Healthy Brunswick Stew instead with less than 300 mg of sodium per bowl!

How long is Brunswick stew good in the refrigerator? ›

Store any extra Brunswick stew in an airtight container in the refrigerator. It will keep for up to 3 or 4 days. Reheat before serving. Brunswick stew also freezes well.

Bring to a simmer for 30 minutes at medium-low. Makes 8 servings of about 1 cup each.

Georgians find Virginia's stew mushy and thick; theirs is more liquid, with identifiable chunks of vegetables and meat. In Georgia, Brunswick stew almost always contains peas; in Virginia, almost never.

A plaque on an old iron pot in Brunswick, Georgia, says the first Brunswick stew was made in it on July 2, 1898, on nearby St. Simons Island. A competing story claims a Virginia state legislator's chef invented the recipe in 1828 on a hunting expedition.

Brunswick Stew (1 cup) contains 18.4g total carbs, 15.7g net carbs, 13.9g fat, 28.4g protein, and 313 calories.

The epitome of comfort food, traditional Irish stew has only a few ingredients: mutton, onions and potatoes. In southern Ireland carrots are added, and some cooks venture so far as to add turnips. These days, young lamb often replaces mutton for a more delicate version.

Fricassees and blanquettes are “white” stews of poultry (in the case of fricassee), veal, or lamb. They are delicately flavoured with mushrooms, mild vegetables, and herbs; the sauce is thickened with egg yolks and cream.

From goulash to jambalaya, chili to cioppino, to classic beef, pork and chicken stews: browse trusted stew recipes, rated and reviewed by the Allrecipes community of home cooks.