Published: · Modified: by Marita Sinden · 1 Comment
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German coleslaw is a delicious side dish that goes with various grilled meats and sausages. The marinade makes this sweet and sour German cabbage salad a culinary highlight. White or green cabbage, onions, vinegar and oil dressing and a hint of caraway seeds make this salad a winner for any season.
![Authentic German Coleslaw (Krautsalat) (1) Authentic German Coleslaw (Krautsalat) (1)](https://i0.wp.com/mydinner.co.uk/wp-content/uploads/2022/05/Krautsalat_2.jpg)
What is German Coleslaw?
German coleslaw is a simple cabbage salad. It differs from British or American coleslaw as it is made without mayo and does not contain carrots.
Coleslaw in German is known as "Krautsalat". There are two terms for Cabbage in German "Kohl" (for example Rotkohl) and "Kraut". So "Krautsalat" literally translated Cabbage Salad in German.
There are different ways of making Krautsalat in Germany. You mainly differentiate between warm German coleslaw and cold German coleslaw.
In the warm version, the cabbage gets blanched with hot water. This recipe is for the cold version, where we eat the cabbage raw.
How to make authentic German Coleslaw
Ingredients
- cabbage- white or green cabbage works with this recipe. In Germany, white cabbage is more often used.
- white onions
- white vinegar - the vinegar which work best are white wine vinegar, cider vinegar or herb-infused vinegar.
- vegetable oil- use a neutral oil such as sunflower oil or rapeseed oil
- salt
- sugar
- caraway seeds- this is optional. You can use whole caraway seeds or, if you like the flavour without the crunch, you can use ground caraway seeds.
Krautsalat Recipe- Step by Step
![Authentic German Coleslaw (Krautsalat) (2) Authentic German Coleslaw (Krautsalat) (2)](https://i0.wp.com/mydinner.co.uk/wp-content/uploads/2022/05/German-Coleslaw-Recipes-Steps-.png)
- Wash the cabbage and remove the outer leaves. Quarter through the stem and remove the dense core with a sharp knife and discard.
- Finely slice the cabbage into thin shreds. Alternatively, you can use a mandolin or a food processor to shred the cabbage. Place into a large bowl.
![Authentic German Coleslaw (Krautsalat) (3) Authentic German Coleslaw (Krautsalat) (3)](https://i0.wp.com/mydinner.co.uk/wp-content/uploads/2022/05/German-Coleslaw-Recipe-Steps-2.png)
- Now sprinkle the salt over the cabbage. With your hands kneed the salt into the cabbage for approximately 5 minutes. Then leave to rest for at least 20 minutes. (This process is necessary to draw out the excess water from the cabbage. Otherwise, your coleslaw might end up soggy).
- In the meantime, finely cube the onions.
![Authentic German Coleslaw (Krautsalat) (4) Authentic German Coleslaw (Krautsalat) (4)](https://i0.wp.com/mydinner.co.uk/wp-content/uploads/2022/05/German-Coleslaw-Recipe-Steps-4.png)
- Heat up 2 teaspoon of oil in a frying pan and fry the onions until they begin to brown. Remove from the heat and leave to cool.
- For the German coleslaw dressing thoroughly mix the vinegar, oil, pepper, caraway seeds and sugar in a jug. Then add the cooled down onions.
- Strain the cabbage in a colander to remove any excess water. Add into a salad bowl and pour over the dressing. Mix well and then leave to rest for approximately 2 hours.
- Before serving adjust the seasoning to taste. You can always add more salt or pepper.
Recipe Variations
German coleslaw with bacon
This recipe is very popular in Bavaria. Add about 100 g of smoked bacon to the pan and fry until crispy with the onions. This adds a lovely meaty flavour to the salad.
Replace the white cabbage slaw with red cabbage
You can just replace the white or green cabbage with red cabbage. To intensify the sweet and sour taste, I would use brown sugar instead of white. Also chopping in some apples will give this red cabbage coleslaw a crunchy note.
Serve the Krautsalat warm
If you prefer to serve the German slaw warm, then blanch the cabbage leaves with some hot water. After the onions are fried, place the sliced cabbage leaves, in the pan. When ready to serve slightly warm up the cabbage and then pour over the vinaigrette.
![Authentic German Coleslaw (Krautsalat) (5) Authentic German Coleslaw (Krautsalat) (5)](https://i0.wp.com/mydinner.co.uk/wp-content/uploads/2022/05/Krautsalat_1.jpg)
How to serve Krautsalat
I love my German slaw at room temperature. This means, I prepare it but do not place it in the fridge again. You can also serve it cold, but this is up to personal taste.
Serve the coleslaw with
- roast meats - such as Bavarian Pork Roast, Sauerbraten or German Meatloaf
- Grilled sausages and meats - such as Bratwurst, Nürenberger Würstchen, Schwenkbraten or Grillfackeln.
- With sandwiches - this is a popular side dish for Brotzeit or Abendbrot as a refreshing side to some German Rye bread.
![Authentic German Coleslaw (Krautsalat) (6) Authentic German Coleslaw (Krautsalat) (6)](https://i0.wp.com/mydinner.co.uk/wp-content/uploads/2022/05/Krautsalat_3.jpg)
Storage Instructions
German-style coleslaw contains no mayo. This does not only have the advantage that it is healthier but also keeps for longer. The salad should be kept in the fridge and will keep for up to 5 days.
You will recognize gone off Krautsalad at the smell, and bitter taste.
FAQ
What is German style coleslaw?
German coleslaw is known as "Krautsalat". It is a simple light salad made from shredded white or green cabbage that is served with a sweet and sour vinegar dressing.
How do you make German coleslaw dressing?
The dressing consists of vinegar, oil and sugar. This gives it the famous sweet and sour flavour. Optionally you can add some caraway seeds to your dressing.
Is Coleslaw German?
Coleslaw has its origins all the way back in Roman Times, when a dish made of cabbage, vinegar and oil was very popular. The term coleslaw was derrives from the Dutch term for cabbage salad "koosla". The German have their own version of cabbage salad called Krautsalat.
More German Salad Recipes
- Simple Swabian Potato Salad (Schwäbischer Kartoffelsalat)
- Easy German Egg Salad with Pickles and Apple (Eiersalat)
- Best German Pasta Salad (Nudelsalat)
- Traditional German Carrot Salad (Karottensalat)
Recipe
Traditional German Coleslaw (Krautsalat)
Marita
Try this German coleslaw- a light cabbage salad made without mayonnaise (affiliate link).
4.50 from 10 votes
Print Recipe Pin Recipe
Prep Time 25 minutes mins
Total Time 25 minutes mins
Course Side Dish
Cuisine German
Servings 6 people
Calories 128 kcal
Ingredients
- 800 g cabbage (1 ¾ lb) white or green cabbage
- 200 g onions (7 oz) white
- 50 ml white vinegar (1.6 fl oz) use apple cider vinegar or white wine vinegar
- 50 ml vegetable oil (1.6 fl oz) use a neutral oil such as sunflower oil or rapeseed oil
- 2 teaspoon salt
- 2 tablespoon sugar
- 1 teaspoon ground caraway seeds (optional) you can also use whole caraway seeds. Or omit them if you do not like the taste
Instructions
Wash the cabbage and remove the outer leaves. Quarter through the stem and remove the dense core with a sharp knife and discard.
Finely slice the cabbage into thin shreds. Alternatively you can use a mandolin or a food processor to shred the cabbage. Place into a large bowl.
Now sprinkle the salt over the cabbage. With your hands kneed the salt into the cabbage for approximately 5 minutes. Then leave to rest for at least 20 minutes. (This process is necessary to draw out the excess water from the cabbage. Otherwise, your coleslaw might end up soggy).
In the meantime, finely cube the onions.
Heat up 2 teaspoon of oil in a frying pan and fry the onions until they begin to brown. Remove from the heat and leave to cool.
Mix together the vinegar, oil, pepper, carraway seeds and sugar in a jug. Mix well. Then add the cooled down onions.
Strain the cabbage in a colander to remove any excess water. Place in a salad bowl and pour over the dressing. Mix well and then leave to rest for approximately 2 hours.
Before serving adjust the seasoning to taste. You can always add more salt or pepper. Serve at room temperature.
Notes
I recommend checking the step by step instruction pictures in the main post.
Storage Instructions
German-style coleslaw contains no mayo. This does not only have the advantage that it is healthier but also keeps for longer. The salad should be kept in the fridge and will keep for up to 5 days.
You will recognize gone off Krautsalad at the smell, and bitter taste.
Nutrition
Calories: 128kcalCarbohydrates: 12gProtein: 2gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 5gMonounsaturated Fat: 2gTrans Fat: 1gSodium: 812mgPotassium: 280mgFiber: 4gSugar: 7gVitamin A: 133IUVitamin C: 51mgCalcium: 64mgIron: 1mg
Keyword German cabbage salad, German coleslaw, Krautsalat
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More German Salads
- Creamy German Cucumber and Radish Salad
- German Wurstsalat (Bavarian Sausage Salad)
- Authentic Fleischsalat Recipe (German Meat Salad)
- Creamy German Cucumber Salad with Sour Cream
Reader Interactions
Comments
Petra
Thanks for the recipe, the salad looks prima and easy to make! I will try it as a side dish for our weekend lunch.Reply