A Guide to Traditional German Food • FamilySearch (2024)

When you think of German food, what comes to mind? Do you think of sauerkraut and bratwurst? These are an important part of German cuisine, but there is so much more to enjoy.

Located in Central Europe, Germany is known for hearty foods, including sausages, cheese, bread, pastries, and vegetables.

Typical German foods

Sausages

It is estimated that there are more than a thousand varieties of sausages, or wurst, produced in Germany. They range from raw, cooked, smoked, and spreads, including bratwursts and teewursts. Sausages are cooked, grilled, used in soups and casseroles, and are frequently eaten with a mustard condiment, along with an assortment of pickles.

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Cheese

Germany produces a wide variety of cheeses, with different regions having their specialties. They range from cheeses such as Münster, Limburger, and quark—a soft cheese that resembles yoghurt and is often used in cooking and for breakfast.

Bread

Called Bröt or Brötchen, bread is an important part of German meals. There are thousands of variations, including sourdough, rye, pumpernickel, and Kommissbrot, a dark bread baked from rye and other flours used traditionally for the military.

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Desserts and Pastries

Known worldwide for their delicious desserts and pastries, German desserts and pastries are a sweet addition to any meal. Some favorites include black forest cake, German cheesecake (or Käsekuchen), streuselkuchen, apple strudel, and a wide variety of cakes and cookies.

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Vegetables

Vegetables such as potatoes, cabbage, beans, peas, carrots, onions, tomatoes, cucumbers, and asparagus are often used as side dishes as well as in soups and stews. Potatoes are a favorite food, including Kartoffelpuffer (potato pancakes) and Kartoffelsalat (potato salad). Cabbage dishes, such as Rotkohl (red cabbage) and Weißkohl süß-sauer und Süss Gedämpfter Kohl (sweet and sour cabbage) are also popular around the country.

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Breakfast foods

Like much of Europe, Germans usually have a continental-style breakfast, but with a distinct twist. They often have bread or rolls with jam or honey, thinly sliced meat and cheese, and topped off with a boiled egg, with quark with fruit on the side.

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Lunch foods

The main meal of the day is das Mittagessen, or lunch. The tradition is to have a hot meal during lunch. Sauerbraten, snitzels, Frikadellen (German meatballs), potatoes (such as Kartoffelsalat), green beans, soups, and stews are frequently served for lunch.

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Dinner

Supper, or Abendbrot, is another light meal, eaten during the early evening hours, and usually consists of bread or rolls, cheese and meats, and accompanied with mustard and pickles.

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Holidays

Germany is known for their festive holidays, such as Christmas, Oktoberfest, and Easter.

Christmas

German Christmas traditions include Advent calendars, wreaths, and Christmas trees. Along with special Christmas treats, such as Lebkuchen (gingerbread cookies) and Christmas Stollen, Christmas dinners feature a meat dish, such as duck, goose, or a roast, along with apple and sausage stuffing, and red cabbage. Be sure to say, "Fröhliche Weihnachten!" (Merry Christmas)

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Oktoberfest

Oktoberfest began as a marriage celebration on October 12, 1810 for King Ludwig to Princess Therese von Sachsen-Hidburghausen. It originally featured horse races along with an agricultural fair. Later, it became a folk festival featuring food and drink, costumes, parades, music, and dancing.

Oktoberfest is traditionally celebrated for two weeks during the last of September to the first of October. The festival features traditional German food, including Laugenbrezel (pretzels) and dipping sauces.

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Easter

Frohe Ostern, or Happy Easter, is traditionally celebrated for 4 days: Good Friday, Easter Saturday, Easter Sunday, and Easter Monday, which is a German federal holiday.

The celebrations include Easter egg hunts with decorated hard-boiled eggs, bouquets of spring flowers, and Easter bonfires. Easter brunch includes boiled eggs, buns and rolls, a cake in the shape of a lamb, and osterkränze (a braided bread wreath).

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Learning More about Your Heritage

Do you want to know more about your German heritage? Check out the country pages at FamilySearch, and try out some of the German heritage recipes. You may find a new favorite dish! Be sure to share them with your family and add them to your FamilySearch page.

A Guide to Traditional German Food • FamilySearch (2024)

FAQs

A Guide to Traditional German Food • FamilySearch? ›

The main meal of the day is das Mittagessen, or lunch. The tradition is to have a hot meal during lunch. Sauerbraten, snitzels, Frikadellen (German meatballs), potatoes (such as Kartoffelsalat), green beans, soups, and stews are frequently served for lunch.

What is the traditional German diet? ›

The traditional German diet is hearty and heavy, with potatoes, meats, breads and beer as its focal point. While every region of the country puts its own spin on the classic dishes, a focus on potatoes, serving meat with fruits instead of vegetables and drinking locally crafted beers are hallmarks of this diet.

What did Germans historically eat? ›

This may have been true of the early Germanic tribes, who mostly ate barley, wheat, dairy products, various meats. However, over time, the German diet became more diverse and began to include more ingredients. These included things like grapes, which were used to make wine, and other fruits and vegetables.

What is the national dish of Germany? ›

Sauerbraten (pronounced [ˈzaʊ̯ɐˌbʁaːtn̩]) is a traditional German roast of heavily marinated meat. It is regarded as a national dish of Germany, and is frequently served in German-style restaurants internationally.

What is the most eaten meat in Germany? ›

In Germany, the most consumed meat is pork. Germans are known for their love of pork, and it is a staple in many traditional dishes. Some popular examples of pork dishes in Germany include schnitzel, which is a breaded and fried pork cutlet, and bratwurst, a type of sausage made from pork, veal, or beef.

What do Germans traditionally eat for lunch? ›

Lunch foods

The main meal of the day is das Mittagessen, or lunch. The tradition is to have a hot meal during lunch. Sauerbraten, snitzels, Frikadellen (German meatballs), potatoes (such as Kartoffelsalat), green beans, soups, and stews are frequently served for lunch.

What do Germans typically eat for breakfast? ›

What is the typical German breakfast? This: The main staple is bread or bread rolls (sometimes croissants nowadays), topped with butter and things like cheese, ham, leberwurst (meat spread), smoked salmon, but often also sweet, like jams, Nutella or honey.

What is the most important meal in German culture? ›

Lunch is commonly the biggest meal of the day. Normally, a meal will include a type of meat served with vegetables or salad and noodles, rice, potatoes, or bread rolls. Some common home-cooked meals that Germans enjoy for lunch include Schnitzel or Wurst. These are served with a salad and bread or potatoes.

What are the three main meals in Germany? ›

First of all, we'll take a look at Germany's three main meals in the day: breakfast, lunch and dinner.

What is a typical German sandwich? ›

The typical German version of a sandwich is called a „Butterbrot“ and is made of darker bread (no toast!), butter and cheese or any kind of sausage/Salami; sometimes people add cucumbers, sliced hardboiled eggs or even salad for beauty and taste.

What vegetables do Germans eat? ›

Among the favorites in German cooking are potatoes, various types of cabbage, carrots, spinach, peas, asparagus, beans, tomatoes, cucumbers, and various types of salads. Onions are mainly served with meat dishes or as ingredients in many recipes. Sauerkraut is also a favorite throughout Germany.

Do Germans eat peanut butter? ›

The country climate of Germany gives a positive outlook for peanut butter, the primary option being as a breakfast option in the bread spread category.

What is the number 1 food in Germany? ›

Sauerbraten. Germans love their meat dishes, and Sauerbraten (meaning 'sour' or 'pickled' roast) is one of the country's national dishes.

What is authentic German food? ›

These German recipes celebrate some of the dishes Germany is most known for: crispy fried schnitzel, robust sausages, chewy pretzels, and all manner of mustard-tinged delights. We've even included a handful of items on the sweeter side, too, like a tangy apricot kuchen and a berry-studded German pancake.

What time do Germans eat dinner? ›

But in Germany, the traditional dinner time is much earlier: you'll find many German households having their evening meal between 5 and 7 pm.

What is Germany's national animal? ›

The heraldic animal of the Federal Republic of Germany is the eagle. As a symbol of the sun, the life-force and the highest deity, the eagle was already revered in the highly developed civilizations of the Orient and in antiquity by the Greeks and the Germanic tribes.

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