64 Weight Watchers Meals with Points - Simple Dinner Recipes with (2024)

If you are on a weight loss journey, then frozen meals can actually be beneficial for you.

Several studies have shown that the use of meal replacements is an effective strategy as part of a structured weight loss plan. With this, a frozen meal can actually save a hundred of calories as opposed to a high-calorie restaurant meal. Furthermore, knowing that you already have food on your fridge will help avoid the temptation of takeout or doing drive-throughs. This means that a frozen meal can help keep you from skipping lunch or dinner. It also helps you to choose poor-quality snacks over a well-balanced meal.

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Contents

What are the best Weight Watchers frozen meals?

If you are on a Weight Watchers program, frozen meals can actually help provide healthy options for your breakfast, lunch, and dinner including snacks and desserts. But you should also note that not all frozen foods are created equal. Some can contain more saturated fat than others, and some may have higher sugar and salt.

When selecting the best Weight Watchers frozen meals for you, it is still best to look at the Nutrition Facts label as well as the ingredients list to avoid those with added sauces.

A tip is to look at sodium first. Usually, frozen meals are high in sodium so checking the nutrition label can help you determine which one has the least sodium. Next, look at protein. Ideally, you want at least 10 grams of protein per meal, either from animal or plant-based foods.

Reading this post, you are probably interested in trying the Weight Watchers Diet. As a beginner, you might struggle with planning your diet in advance. Just get yourself this14-Day Weight Watchers Meal Plancreated for busy people, and never worry about what will be your next meal tomorrow!

What is a good Weight Watchers dinner?

Weight Watchers diet allows you to eat sugar-free gelatin, celery, fish, skinless chicken breast, and non-fat yogurt in unlimited quantities. You can also have your fair share of comfort foods such as grilled cheese and hearty soups.

However, an ideal Weight Watchers dinners should include healthy and low SmartPoints value such as whole-grains, fruits, vegetables, and lean protein. Go for lean picks such as white-meat chicken and turkey, fish, eggs, tofu, beans, and low-fat milk and yogurt.

While a good daily goal is about 4 grams of protein for every 10 pounds you weigh, you don’t need to obsess about counting grams. Instead, simply try to include a serving of lean protein with every meal and you’ll get plenty.

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If you are on a weight loss journey, then you may want to aim for at least one serving with each meal and snacks.

The good news is that since 2018, the Weight Watchers Freestyle plan also includes eggs, skinless turkey breast, seafood, corn, beans, tofu, lentils and many other products as zero SmartPoints foods. This means, your Weight Watchers meals can have more variety and taste!

Get a great free collection of Weight Watchers meals with Points – these are simple Weight watchers dinner recipes, a few desserts are included too!

64. Roasted Peppers and Onions

Looking for the perfect side dish? Try this easy and very healthy roasted peppers and onions recipe that you can add to almost any meal!

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Check the recipe here.

63. Baked Eggplant Rollatini

Looking for more ways to cook and prepare your eggplants? Then why not try this baked eggplant rollatini that can feed your whole family?

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Check the recipe here.

62. Egg Roll in a Bowl

This egg roll in a bowl recipe is the perfect healthier substitute to your classic deep-fried egg rolls! And the best part? It’s 0 Weight Watchers Smartpoints!

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Check the recipe here.

61. Cabbage Soup

What beats a chilly night? A bowl of warm, delicious soup of course! Here is a Weight Watchers-friendly cabbage soup recipe that is literally 0 points so you won’t ever feel guilty eating it!

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Check the recipe here.

60. Ricotta and Asparagus Omelet with Tomatoes

Nothing beats a good, classic omelet. But do you know what will make a good omelet even better? This ricotta and asparagus omelet with tomatoes that is only 2-5 WW Smartpoints!

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Check the recipe here.

59. French Toast With Mushroom and Tomatoes

If you are tired of the usual French toast you make each breakfast, then why not spice up your recipe a bit and follow my French toast with mushroom and tomato recipe? Don’t worry, this only has 5-7 WW Smartpoints!

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Check the recipe here.

58. Flourless Banana Pancakes

Want to see a magic trick? In this recipe, you will be able to make pancakes without using any flour! You will only need the bananas you have at home and you are good to go. And the best part? Each pancake is 0 Smartpoints!

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Check the recipe here.

57. No Bake Peanut Butter Energy Balls

You will love these Peanut Butter Energy Balls because aside from it being absolutely tasty and healthy, you can literally bring it anywhere with you if you need a quick snack! It has 12 Weight Watchers Smartpoints.

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Check the recipe here.

56. Chicken with Sour Cream and Onion

I know every one of us likes a good chicken meal, right? And this recipe brings exactly that. And it’s only 6 Weight Watchers Smartpoints!

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Check the recipe here.

55. Homemade Salisbury Steak

Are you on the hunt for your next comfort food? Why not try this delicious Salisbury Steak recipe you can easily do at home? Trust me, it will be an immediate family favorite!

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Check the recipe here.

54. Weight Watchers Oven Roasted Apple Slices

This oven-roasted apple slices recipe is a fun new way to prepare and serve your apples! These apple slices are tasty, savory, and easy to make! It also only has 4 WW Smartpoints!

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Check the recipe here.

53. Weight Watchers Pumpkin Pie Cupcakes

This is just the perfect Fall (or any season really) dessert that you can serve! Aside from this pumpkin pie cupcake recipe being easy to make, it only has 3 weight watchers Smartpoints. So no need to feel guilty when eating these sweets!

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Check the recipe here.

52. Weight Watchers Apple Crumble

I have here your newest favorite dessert in the making 😉 This apple crumble recipe is extremely tasty and healthy and literally everyone can eat it (and for sure will love it!).

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Check the recipe here

Reading this post, you are probably interested in trying the Weight Watchers Diet. As a beginner, you might struggle with planning your diet in advance. Just get yourself this14-Day Weight Watchers Meal Plancreated for busy people, and never worry about what will be your next meal tomorrow!

51. Weight Watchers Taco Soup

Are you looking for comfort food during a chilly night? Try this Weight Watchers Taco Soup recipe that you can cook in a slow cooker or instant pot!

It’s very healthy and super quick to make.

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Check the recipe here.

50. Weight Watchers Potato Cakes (2 Options – With and Without Spinach!)

This potato cakes recipe is pretty cool! But there’s one thing you should know – to make the potato cakes look even more awesome, you’ll need to mix in a little bit of spinach.

But listen, I’m not sure if your kids are like my daughter, but she hates spinach. So, if you’re not sure if your kids will be into the green stuff, it might be better to stick to the regular recipe without the spinach. No harm in keeping it simple, right?

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48. Best Weight Watchers Cinnamon Rolls

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These homemade Weight Watchers cinnamon rolls are perfectly healthy – they don’t require ANY refined flour or sugar! You will need just 1 tablespoon of butter for 12 cinnamon rolls!

47. Cheesy Cauliflower Tots

Easy and yummy and come with only 2 weight watchers Smart Points.

46. Classic Lasagna Recipe

SmartPoints: 9

45. Baked Garlic Parmesan Potato Wedges

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Check the recipe here

44. Air Fryer Zucchini Fries

This is a way healthier version of your regular deep fried fries – and tastier too!

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Check the recipe here

43. Delightfully Dreamy Pineapple Dream Dessert

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Check the recipe here

More Weight Watchers Recipes for you:22 Easy Weight Watchers Chicken Recipes with SmartPoints
40 Best Weight Watchers Snacks Ideas On the Go
25 Best Weight Watchers Desserts – Recipes with SmartPoints

42. Crock Pot White Chicken Chili

This creamy crockpot white chicken chili is the perfect satisfying comfort food you can eat on a cold night! This recipe is very easy since you basically will just toss your recipes in the crockpot and wait for everything to cook 🙂

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Check the recipe here

41. Best Grilled Chicken Breast – Weight Watchers – 6 smart points

This is the BEST grilled chicken breast you will ever taste in your life. Healthy, easy and quick to make… It’s Weight Watchers friendly with only 6 smart points per serving!

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39.Crock Pot Beer Chicken Recipe

Check the recipe here

38. Chicken Cordon Bleu

Boneless, skinless chicken breasts are 0 points on the Weight Watchers Freestyle program, so I eat a lot of it. Eating a lot can get sickening.

SmartPoints: 4

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Check the recipe here

37.Easy Taco Salad

This recipe is very versatile and only uses fresh ingredients! Perfect for a healthy summer meal.

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Check the recipe here

36. Chili in the Crock Pot

This 0 point Chili in the Crock Pot will become your new Weight Watchers favorite. Filling and delicious and so easy to make.

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Check the recipe here

Reading this post, you are probably interested in trying the Weight Watchers Diet. As a beginner, you might struggle with planning your diet in advance. Just get yourself this14-Day Weight Watchers Meal Plancreated for busy people, and never worry about what will be your next meal tomorrow!

35.Baked Cream Cheese Spaghetti Casserole

SmartPoints: 9

Check the recipe here

34. Chicken Salad

Chicken salad is such a versatile recipe. You can eat it with a spoon, or you can put it on just about anything you want.

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Check the recipe here

33. Hamburger Stroganoff

Weight Watchers Hamburger Stroganoff is a healthier spin on the traditional recipe. This low-calorie version is every bit as good as the original.

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Check the recipe here

32. Classic Skinny Meatloaf

This homemade meatloaf is juicy, healthy, and incredibly easy to make! This recipe also teaches you how to do the glaze for your meatloaf!

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Check the recipe here.

31. Tortilla Pepperoni Pizza

Deliciously melty Pepperoni Pizza baked onto a whole wheat tortilla for only 6 WW points! You won’t miss your normal thin crust pizza after you try this for the first time.

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Check the recipe here

30.Light One-Pot Philly Cheesesteak Casserole

SmartPoints: 10. The best Weight Watchers Casserole Recipe idea to try!

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Check the recipe here

29. Deli Crab Salad

Weight Watchers Deli Crab Salad is a healthy dinner recipe just in time for your weight loss goals. Meet your resolutions this year.

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Check the recipe here

28.Broccoli Cheese Soup

SmartPoints: 3

Check the recipe here

27.Skinny Chimichangas

SmartPoints: 6

Check the recipe here

26. Easy Skinny Biscuits

SmartPoints: 5

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Check the recipe here

25.Tuna and Egg Salad

This tuna and egg salad recipe is very quick and easy to make and can satisfy even the pickiest eater! And it only has 2 SmartPoints!

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Check the recipe here

24.Easy Chicken Pot Pie

SmartPoints: 7

Check the recipe here
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23.Scrumptious Chicken Fried Rice

Weight Watchers SmartPoints: 7

Check the recipe here

22. Crispy General TSO’s Chicken

Weight Watchers SmartPoints: 5

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Check the recipe here

21. Slow Cooker Shredded Korean Pork

Weight Watchers SmartPoints: 5

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Check the recipe here

20. Oreo Fluff

Watch out! Once you start eating this you won’t be able to stop! It’s really addicting especially if you love Oreos.

Smart Points: 5

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Check the recipe here

19. Weight Watchers Pumpkin Spice Cake Mix Muffins

Simple & Delicious with only 2 Ingredients, these spice cake mini muffins are a hit every time I make them.

Weight Watchers SmartPoints: 4

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Check the recipe here

Check more Weight Watchers Pumpkin Recipes.

18. Skinny One Point Weight Watchers Pancakes

These skinny pancakes are perfectly fluffy and delicious and you would never know that they are just one Weight Watcher Smart Point each! These pancakes have no added sugar or fat and are made with greek yogurt so they have 3 grams of protein in each pancake.

Weight Watchers SmartPoints: 4

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Check the recipe here

Check more Weight Watchers Pancakes recipes.

17.Weight Watchers Chicken Enchilada Bake

Do you love the flavors of Mexican food? I definitely do and I didn’t want to give it up even though I am trying to lose weight. Sometimes it takes a little creativity and effort to find the perfect Weight Watchers recipe, but it is possible to make recipes healthier and more points friendly!

Weight Watchers SmartPoints: 4

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Check the recipe here

16.Skinny Bell Pepper Nacho Boats

Sure- nachos taste delicious, but they probably don’t rank high on the list of nutritious, wholesome recipes, especially when you’re trying to eat healthily! However, you can satisfy your cravings for this classic Tex-Mex snack without worrying about your waistline by subbing in bell peppers for ordinary tortilla chips. This recipe for Bell Pepper Nacho Boats calls for delicious ingredients, like lean ground meat, savory spices, juicy salsa, and melted cheddar cheese.

SmartPoints: 4

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Check the recipe here

15. Baked Chicken and Cheese Rolled Tacos

SmartPoints: 6

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Check the recipe here

14.Panda Express Orange Chicken Copycat

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Check the recipe here

See more Panda Express copycat recipes.

13.Teriyaki Chicken with Broccoli (Weight Watchers)

SmartPoints: 6

Reading this post, you are probably interested in trying the Weight Watchers Diet. As a beginner, you might struggle with planning your diet in advance. Just get yourself this14-Day Weight Watchers Meal Plancreated for busy people, and never worry about what will be your next meal tomorrow!

64 Weight Watchers Meals with Points - Simple Dinner Recipes with (49)

Check the recipe here

12. Lasagna Pasta

SmartPoints: 12

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Check the recipe here
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10.Creamy Chicken Enchiladas

Check the recipe here

9.Crispy Parmesan Chicken Strips

SmartPoints: 5

Check the recipe here

8. BBQ Chicken Flatout Pizza

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Check the recipe here

7.Chili Cornbread Bake Recipe

Smart Points: 9

Check the recipe here

6. BBQ Chicken Tostadas

BBQ Chicken Tostadas are a simple meal the family will love, especially on busy nights. Pick up a rotisserie chicken from the store, use up leftovers, or even make a new batch in your slow cooker for a meal the family will love that comes together in minutes. This easy BBQ chicken tostada recipe is one of the best quick and easy dinner recipes for busy nights. Also, since you use corn tortillas, these barbecue chicken tostadas are also gluten-free.

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Check the recipe here

5.Twice-Baked Potatoes

SmartPoints: 2

Check the recipe here
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3. Weight Watchers Chicken Ranch Pasta

Smart Points: 7

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Check the recipe here

2.Doritos Taco Salad

SmartPoints: 4

Check the recipe here

1.Skinny Meatloaf

SmartPoints: 6

Recipes here

Did you enjoy this collection of recipes? Save THIS PIN below to your WEIGHT WATCHERS board on PINTEREST and check any of these recipes later!

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50 Weight Watchers Meals with Points - Simple Dinner Recipes with Smartpoints

Get a great free collection of Weight Watchers meals with Points - these are simple Weight watchers dinner recipes, a few desserts are included too!

Ingredients

  • Turkey Enchiladas
  • Cauliflower Tots
  • Lasagna
  • Potato Wedges
  • Zucchini Fries
  • Weight Watchers Lasagna
  • Shredded Korean Pork
  • Skinny One Point Weight Watchers Pancakes
  • Weight Watchers Chicken Enchilada Bake
  • Baked Chicken and Cheese Rolled Tacos
  • Panda Express Orange Chicken Copycat
  • Teriyaki Chicken with Broccoli (Weight Watchers)

Instructions

    1. Choose any weight watchers dinner meals from the post that you like.
    2. Click on the link below the photo to get the full recipes and instructions.
    3. Try the best weight watchers dinner and share your photo under my pin on Pinterest!

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Anastasia Blogger

I’m Anastasia and I’m a full-time blogger, online entrepreneur, and Pinterest marketing strategist. I help digital entrepreneurs and bloggers drive targeted traffic from Pinterest either through my online courses or through Pinterest consultancy.

64 Weight Watchers Meals with Points - Simple Dinner Recipes with (2024)
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